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Find a Cigna therapist in San Francisco, CA

Book a therapist or psychiatrist in San Francisco, CA covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in San Francisco, CA

Rocio Hartigan

Rocio Hartigan

Therapist

Virtual • California


“My approach is trauma sensitive, collaborative, person‐centered, and steady in pace; and the first session will focus on a structured assessment, clarifying goals, and leaving with one practical next step to try between sessions.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Open-minded, Participatory
Quenette Freeman

Quenette Freeman

Therapist

Virtual • California


“I have skill in using trauma-focused cognitive behavioral therapy (T-CBT), desensitization reprocessing (EMDR), and solution-focused therapy (SFT)...”
Cigna + 4 others
Anger Management, Anxiety, Depression, Maternal Mental Health, PTSD
Direct, Open-minded, Solution-oriented
Stephanie Carneiro

Stephanie Carneiro

Therapist

Virtual • California


“I use strength-based, trauma-informed and client-centered methodologies. My style is rooted in respect and cultural competence.”
Cigna + 8 others
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Joann Meshamel

Joann Meshamel

Therapist

Virtual • California


“I provide clients a safe space to share what's on their minds, actively listen and meet them where they are at as we explore goals and express feelings.”
Cigna + 3 others
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Elle Ortega

Elle Ortega

Therapist

Virtual • California


“Elle truly believes we aren't meant to live this life alone; and with support, our darkest hours can be met with the light of resilience, if only we are brave enough to ask.”
Cigna + 10 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Solution-oriented
Michelle Lee

Michelle Lee

Therapist

Virtual • California


“My goal is to create a place where you feel seen, understood, and supported as you work toward healing and growth.”
Cigna + 4 others
Anxiety, Depression, Eating Disorders, Family Issues, Relationship Issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paul Wilcox

Paul Wilcox

Therapist

Virtual • California


“My foundation is in client centered/ Humanistic therapy which helps create a safe, comfortable, accepting, non judgmental space.”
Cigna + 10 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Open-minded, Warm
Karen Zepeda

Karen Zepeda

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
Cigna + 4 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Maranda Garnett

Maranda Garnett

Therapist

Virtual • California


“I provide a gender affirming, person centered, and trauma informed approach to create a safe space for you to be vulnerable...”
Cigna + 6 others
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Katie Pham

Katie Pham

Psychiatric Mental Health NP

Virtual • Cypress, CA


“I strive to create a safe and welcoming environment where my patients feel comfortable, heard, and understood.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Dr. Danna Abraham

Dr. Danna Abraham

Therapist

Virtual • California


“I help people explore how social contexts, relationships, and stories influence their experiences of suffering and pain.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Creative, Inquisitive, Participatory
Karine Johannes

Karine Johannes

Therapist

Virtual • California


I work with young adults and specialize in treating depression, anxiety, and codependency. My approach is compassionate, interactive, and tailored to your unique needs.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility
Affirming, Participatory, Warm
Maria Martinova

Maria Martinova

Therapist

Virtual • California


I’m a Licensed Marriage and Family Therapist who brings warmth, curiosity, and genuine engagement into our virtual sessions. My own path has given me a deep respect for the courage it takes to understand yourself and make meaningful changes. My education and professional experience have prepared me to work with adults navigating anxiety, trauma, relationship challenges, loneliness, life transitions, and self-worth. I especially enjoy working with thoughtful, self-aware adults who want to understand themselves more deeply and create lasting change.

Cigna + 4 others
Anger Management, Anxiety, Depression, Grief or loss, Maternal Mental Health
Holistic, Open-minded, Warm
Erin Zadrozny

Erin Zadrozny

Therapist

Virtual • California


“I utilize a holistic approach including: sound meditation, spirituality, psychodynamic therapy, EMDR and clinical hypnosis.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Direct, Holistic, Open-minded
Jennifer Ochoa

Jennifer Ochoa

Therapist

Virtual • California


Hi, I am Jennifer.

Are you feeling overwhelmed, stressed, and do not know where to start? Well, you are looking in the right place. Seeking therapy is scary and unknown territory, however I will be with you every step of the way to heal. I am here to help you navigate your feelings and tackle everyday battles. I have experience with working with youth and young adults managing depression, anxiety, and various life stressors. Life is tough, but so are you. My greatest strength is being empathetic to the needs of my clients. I meet the client where they are, and I enjoy working with clients and seeing their growth. I am rooting for you!

Cigna + 7 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Cigna + 6 others
Anxiety, Depression, Maternal Mental Health, PTSD, Relationship Issues
Holistic, Inquisitive, Warm
Anabel Robles

Anabel Robles

Therapist

Virtual • California


Anabel Robles is a board-certified Licensed Marriage and Family Therapist (LMFT) from California who works with children, adolescents, and adults who struggle with trauma, anxiety, and depression. Anabel studied at University of Phoenix where she obtained a degree in Marriage/Family and Child Counseling. She also worked for Family Services of Tulare County for nine years where she established trauma-focused techniques that have been a crucial part of her clients' success and progress.

Cigna + 9 others
Anger Management, Anxiety, Depression, PTSD, Trauma
Humorous, Open-minded, Warm
Vanessa Gonzalez

Vanessa Gonzalez

Therapist

Virtual • California


If you’re a young adult wrestling with racing thoughts, sadness, hopelessness, or loneliness, you’ve found a safe place to land. I specialize in supporting young adults navigating anxiety, depression, trauma, big life transitions, and self-esteem struggles. Whatever you’re carrying, you can show up exactly as you are here, in a warm, supportive, and completely nonjudgmental space where you never have to pretend to be okay.

Cigna + 5 others
Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Marco Iglesias

Marco Iglesias

Therapist

Virtual • California


“My style is warm, engaging, and empowering, with a focus on fostering resilience and self-awareness.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Inquisitive
Elizabeth Kotkin

Elizabeth Kotkin

Therapist

Virtual • California


Welcome to my therapy practice. If you are anxious and feeling overwhelmed, therapy can help you find relief. If it is hard to say no and you are exhausted from taking care of everyone but yourself, my approach will help you to set healthy boundaries. Are you feeling hurt by narcissistic abuse or alcoholism and drug abuse in the family? Together we will heal the pain of your inner child.

My goal is to help you to achieve a better sense of fulfillment and serenity.

My approach addresses challenges with grief and loss, substance use and codependency. With my more than 35 years of experience, I am confident that we will find a way to help you to achieve a better sense of fulfillment and serenity.

I am a licensed MFT in California with years of experience directing programs, training therapists and supporting adults in their recovery.

Cigna + 6 others
Anxiety, Depression, Grief or loss, PTSD, Substance Abuse / Addiction
Direct, Empowering, Warm
Asha Wilburn

Asha Wilburn

Therapist

Virtual • California


Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative, client-centered approach to therapy, allowing clients to have an active role in their therapeutic journey. My therapeutic style is a strength-based, integrative approach that is uniquely developed for each client. Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution Focused Brief Therapy.

Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Empowering, Humorous, Warm
Logan Bengston

Logan Bengston

Therapist

Virtual • California


“I work from a no-judgement stance, believe in meeting the client where they are, and use harm reduction interventions wherever possible.”
Cigna + 6 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jacob Rosales

Jacob Rosales

Psychiatric Mental Health NP

Virtual • California


“Active listening is a key component of my practice, fostering trust, ensuring a thorough understanding of each patient's needs, and guiding the development of tailored, effective treatment plans.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Sleep disorder
Open-minded, Solution-oriented, Warm
Angelica Del Villar

Angelica Del Villar

Therapist

Virtual • California


“I am especially passionate about supporting women and caregivers who often spend so much time caring for others that they forget to care for themselves.”
Cigna + 5 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Holistic, Inquisitive
Baltazar Pulido

Baltazar Pulido

Therapist

Virtual • California


I believe therapy should feel like a collaboration, an honest, safe space where you don’t have to have everything figured out before you walk in the door. My goal is to help you find clarity, strength, and connection in the places that matter most: within yourself and in your relationships.

Cigna + 4 others
Anxiety, Depression, Family Issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Ibrahim Sabri

Ibrahim Sabri

Psychiatrist

Virtual & in-person • Goleta, CA


“As a board-certified psychiatrist for children, adolescents, and adults, I provide evidence-based, compassionate care tailored to your unique needs.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Ashley Wormley

Ashley Wormley

Therapist

Virtual • California


“My goal is to help you better understand yourself, strengthen emotional regulation, and develop practical tools that support your growth, confidence, and overall wellbeing.”
Cigna + 7 others
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Theresa Cox

Theresa Cox

Therapist

Virtual • California


“I believe in treating every individual with compassion, dignity, and grace, honoring each person's unique journey toward healing.”
Cigna + 4 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Inquisitive, Open-minded, Warm
Sharon Hill-Anderson

Sharon Hill-Anderson

Therapist

Virtual • California


“I believe in equipping you with practical tools to better manage your thoughts, emotions, and behaviors.”
Cigna + 5 others
Anxiety, Bipolar Disorder, Depression
Empowering, Open-minded, Solution-oriented
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker based in California and a proud first-generation Mexican American.”
Cigna + 7 others
Anxiety, Family Issues, Relationship Issues
Challenging, Empowering, Warm
Kyndell Conley

Kyndell Conley

Therapist

Virtual • California


“I am empathetic, open-minded, and warm; however I know how to hold the line when it comes to keeping us accountable!”
Cigna + 5 others
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Pamela Gerhard-Johnson

Pamela Gerhard-Johnson

Therapist

Virtual • California


“My goal is to empower you to reach your fullest potential by helping you resolve issues and become the person you want to be.”
Cigna + 12 others
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
Challenging, Participatory, Solution-oriented
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, CA


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Cigna + 4 others
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Direct, Holistic, Warm

Offers free consultationsView profile and book
Juan Angel

Juan Angel

Therapist

Virtual • San Francisco, CA


“My therapeutic approach is strongly influenced by more than 12 years of dedicated mindfulness practice.”
Cigna + 8 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Dr. Vianney Luis Quero

Dr. Vianney Luis Quero

Psychologist

Virtual • California


As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.

Cigna + 7 others
Anxiety, Depression, PTSD, Relationship Issues, Sleep disorder
Empowering, Solution-oriented, Warm
Makenna Jones

Makenna Jones

Therapist

Virtual • California


I’m an LMFT in California. There are times when life feels overwhelming, and carrying everything on your own can become exhausting. Whether you're facing anxiety, depression, relationship challenges, life transitions, or feeling uncertain about your next steps, therapy can offer support, insight, and tools for growth.

Cigna + 6 others
Anxiety, Grief or loss, Relationship Issues, Trauma, Women's Issues
Empowering, Holistic, Warm
Dr. Barek Sharif

Dr. Barek Sharif

Therapist

Virtual & in-person • Mission Viejo, CA


“My approach as a therapist is rooted in my own humanity - I show up as a real person in the room with you.”
Cigna + 9 others
Anxiety, Bipolar Disorder, Depression, Family Issues, Relationship Issues
Direct, Participatory, Warm
Karina Bravo

Karina Bravo

Therapist

Virtual • California


“I offer a warm, compassionate, and supportive space where you can feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Holistic, Solution-oriented
Louella Chapman

Louella Chapman

Therapist

Virtual • California


“This is my art as in the sessions, at each moment I summon the very best of me and decide which issue, which dynamic, which look, which word, which voice, which demeanor, which pain, which joy... to connect with to facilitate growth and healing.”
Cigna + 7 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Open-minded, Participatory, Warm
Omri Lopez-Medina

Omri Lopez-Medina

Therapist

Virtual • California


“I have worked with youth, couples, and adults and have learned over the years how to take what Im given and respect it in a non-judgemental way.”
Cigna + 4 others
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Creative, Inquisitive, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.