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If anxiety, depression, or the weight of past trauma has started to feel like it's steering your life instead of you, that's exactly where I do my best work. I'm Erica, a Licensed Professional Clinical Counselor, and I think of myself as your therapeutic GPS — you set the destination, and I help you find the route. I work with children, teens, adults, and couples, and I bring genuine respect, real-world knowledge, and yes, some humor to every session, because feeling comfortable with your therapist actually matters for getting better.
I provide a compassionate, client-centered approach tailored to your goals, values, and culture. During our first session, we’ll create a personalized treatment plan and begin building a supportive therapeutic relationship. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and EFT tapping, to help you manage anxiety, depression, stress, relationship concerns, ADHD, and life transitions while building resilience and emotional well-being.
Take the first step toward healing. Therapy is a journey toward healing, resilience, and growth.
Current Certifications:
- Certified Binge Eating and Chronic Dieting Professional (CBECDP)
- Certified Mindfulness-Informed Professional (CMIP)
My Specialties Include:
Women's Issues
Men's Issues
Depression (MDD)
Generalized Anxiety Disorder (GAD)
Relationship Issues
Gay, Lesbian, Bisexual Issues
ADHD in Adults
- Stress management
- Panic disorder
- Substance misuse disorders
- Remote and hybrid work challenges
- Support for stay-at-home parents
- Individuals diagnosed with Chronic Illness(es)
- Sports mental health
Create and live the meaning of your life, whether by improving relationships, thriving within your career, enduring struggle, or saying goodbye. We can help you overcome limiting beliefs or patterns. We can help you embrace new perspectives and solve the problems that need solving. We can help you transcend any setbacks you have experienced, and determine how you can best serve others. Therapy does not have to be rigid; humor is encouraged. We can have fun while applying the best techniques psychology has produced.
I have been practicing for 40 + years, in the Southbay, Torrance area. I am a psychologist with a Ph.D. I specialize with young children, adolescence. I also work with couples, families and am practized in depression, anxiety, psychosis, and divorce. I utalize cognitive/behavioral and psychdynamic therapies. I match my approach to the personality and needs of thebpatient.
As a licensed Marriage and Family Therapist with 25+ years experience working within the public health sector, I successfully treated individuals with mood disorders, anxiety, and psychosis. My approach is grounded in The Strengths Based Treatment Model as I believe the best way to heal is by drawing upon the inherent strengths we already possess. My years of management experience has also prepared me to address work/life balance, job-related stress and burnout.
I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.
I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.
Hi there, I'm Chelsy, a Licensed Therapist. In my 10 years as a therapist, I have become passionate about supporting women navigating seasons of life, career decisions, relationship issues, pregnancy, post-partum, coping with loss, and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me, you can expect a warm, judgment-free space for honest, transparent conversations, processing experiences, and practicing coping tools.
I offer a therapeutic approach that is collaborative, warm, and practical. My goal is to create a space where you feel comfortable, supported, and empowered to explore your experiences and move toward meaningful change.
I am a Licensed marriage and family therapist. I am also a PsyD. student completing a doctorate in applied clinical psychology. I served in the United States Army and deployed during a time of war. I have made it a personal mission to comprehend and assist others to overcome their personal battles.
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