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I am a therapist serving children, families and adults navigating anxiety, depressive symptoms, relationship issues and life adjustments. Sometimes you need a little help navigating life stressors, obstacles or discovering healthy forms of coping skills. I received my Bachelors at San Francisco State University in Psychology and completed my Masters at California State University East Bay in Counseling with a concentration in Marriage Family Therapy.
As a licensed Marriage & Family Therapist since 2004, I have come to understand that all of us need mental health support during different times of our lives. Looking back, the supports I have received through my life, both personally and from professionals, are integral in shaping the person I strive to be every day.
I'm a bilingual Licensed Marriage and Family Therapist (English and Spanish) with 13 years of clinical experience, and I work entirely via telehealth across California. My clients range from children and adolescents to adults and seniors, and often I'm working with whole families at once.
A lot of the people I work with are navigating anxiety, ADHD, trauma, or major life transitions, and many are doing it while also managing the weight of cultural expectations, immigration history, or intergenerational patterns that don't always have easy names.
My sessions are judgment-free, bicultural, and built around what actually helps you move forward.
I've been in private practice for 12 years and work with young adults aged18 - 30. I’ve always been interested in the way our experiences, relationships, beliefs, and thought patterns shape the way we see ourselves and the world around us. This interest led me to begin my career by working with an anti-human trafficking organization providing resources and aftercare services for rescued and recovered teen girls. I’ve also worked for local school districts as a high school special education crisis counselor and in-class behavior interventionist.
Outside of the therapy room, I enjoy spending time with my family, staying active, and continuing to learn about health and whole-person wellness.
I'm John, a licensed psychologist practicing in Utah and California. I started out in information technology because I loved computers and making sense of data, but over time I found I enjoyed working with people more than working with machines, so I went back to school and earned my doctorate in clinical psychology (PsyD). Since then I have worked in counseling centers, outpatient clinics, hospitals, and schools, and I have really enjoyed applying the science of psychology to help people understand themselves and navigate the challenges of everyday life. I see teens, young adults, adults, and older adults for concerns including depression, anxiety, grief and loss, trauma, life transitions, relationships, men's mental health, and questions of religion and spirituality.
I am a Licensed Marriage and Family Therapist passionately creating a space for others to HEAL. I approach my work with humility, respect and care, holding space for all experiences. Come work alongside me and find the courage to be YOU.
My name is Sandra, and I am a bilingual therapist
fluent in English and Spanish, with 13 years of experience
helping adults navigate family stress, grief, codependency related to a family members substance use, individuals in recovery from substance use, and the weight of anxiety and life transitions. I create a safe, non-judgmental space where your story comes first. I am here when you are ready.
As a Licensed Marriage and Family Therapist, I see the world through the lens of relationships. I treat adults dealing with anxiety, depression, relationships, perinatal mental health, childhood trauma, and religious wounds. I believe the work of therapy is in undoing aloneness. I became a therapist because I believe it’s in relationships we are injured and paradoxically, it must be through relationships that we heal.
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