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Have you ever left a therapy session feeling lighter, only to return the next week feeling right back where you started?

You’ve done the work. You’ve learned the tools and the language to describe your thoughts, feelings, and patterns. Yet the relief often feels short-lived. Insights help in the moment, but they don’t always translate into lasting change in your day-to-day life.

It can feel incredibly frustrating or even hopeless. You might start wondering if therapy is even worth it.

Deep down, you just want to feel less anxious... less stressed... less burned out. You want to feel like yourself again. You want to feel truly connected to others. And you want to stop feeling like a hamster stuck on a wheel, running endlessly with no off-ramp.

If that sounds like you, you’re not alone. With nearly 20 years of working with caregivers, helping professionals, and many others seeking relief. I have witnessed these same struggles time after time. The frustration, the exhaustion, and for many, a deep and unshakable pain that feels like it never ends. The work doesn’t stop, and yet, things go nowhere.

Through my clients, I’ve learned that what usually brings people to therapy is often just the surface symptom of deeply held core beliefs and personal stories that once served them well but now keep them stuck and, at times, repeating a vicious cycle.

Therapy should feel safe, even when it stretches you beyond your comfort zone. If you’re tired of taking three steps forward only to slide two steps back, and you’re ready to step off the hamster wheel, I would be honored to walk alongside you on your journey toward genuine healing and self-discovery.

I’m Fatima Castillo, LCSW, and I also go by April. I earned my Master of Social Work from Brandman University now University of Massachusetts Global and am a Licensed Clinical Social Worker in California. My background in social work includes experience in child protective services, adult services, behavioral health case management, and school-based mental health. These roles have given me the opportunity to work with children, adolescents, adults, and families navigating a wide range of life circumstances and challenges. As a therapist, I have provided mental health services to adolescents and adults in a school-based setting and currently provide therapy to adolescents and adults through telehealth. I work with clients experiencing anxiety, depression, stress, trauma, life transitions, relationship challenges, and self-esteem concerns.

My communication style is warm, down-to-earth, and conversational. I strive to create a relaxed, nonjudgmental space where clients feel comfortable being themselves, talking openly, and feeling genuinely heard and understood.

Growing up, I often witnessed conflict at home and learned to keep many of my feelings to myself. During a time when talking openly about emotions wasn’t always encouraged, I remember wishing I had someone who could help me understand and process what I was experiencing. That experience helped shape the kind of therapist I strive to be today—someone who provides the support, understanding, and encouragement clients may need while navigating difficult seasons in their lives.

I believe therapy should be a place where you don’t have to have everything figured out before you walk through the door. We can begin wherever you are.

Hey there! I am a psychotherapist with a background in psychology and clinical social work. My experience stems from working with a wide variety of clients in many different treatment settings, such as schools, residential treatment facilities, supportive housing, and private practice. I work with adolescents and adults and provide treatment for mood, anxiety, personality, and trauma-related disorders.

It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.

My work is centered around helping you figure out concrete steps to take to reach your goals. Sessions with me are structured. I will help you navigate anxiety, relationships, or self-doubt that is getting in the way of your day to day joy.

My name is Yer and I have worked in the field of mental health and wellness for 15 years. I have provided therapy services to children and adults of all ages and backgrounds. It is a privilege for me to help individuals work through varying challenges and to help them identify and meet their therapy goals. Insuring clients feel heard, empowered and included in their care are a priority for me. I have training in various areas, including but not limited to treating depression, varying kinds of anxiety, life changes, postpartum depression and anxiety, stress management, relationships and grief and end of life challenges. I strive to create a comfortable environment for talk therapy where clients meet therapy goals and improve their quality of lives.

Hello, I’m Jeanet Vargas, LCSW dedicated to supporting individuals navigating divorce, breakups, and major life transitions. I am passionate in working with first generation population and professionals managing stress, anxiety, depression, and OCD.

As a first-generation individual, you may carry unique pressures—balancing family expectations, cultural values, and personal needs—while trying to honor where you come from and where you’re headed. Together, we’ll work through these challenges, exploring tools to manage grief, anxiety, and self-doubt, and to help you reconnect with your voice and inner strength.

I am a Licensed Marriage and Family Therapist with over 9 years of experience providing compassionate care across clinics, hospitals, and diverse community settings in Los Angeles.