Find a therapist in Illinois — covered by insurance

I am a dual board-certified psychiatric and geriatric nurse practitioner with over 25 years of healthcare experience, providing compassionate, evidence-based mental health care to young adults, adults, and older adults. I specialize in treating depression, anxiety, insomnia, bipolar disorder, schizophrenia spectrum disorders, and behavioral or psychological symptoms associated with dementia and complex medical conditions.

My experience spans hospital care, rehabilitation, hospice, and long-term care settings, giving me a deep understanding of the connection between physical and mental health. I am especially comfortable supporting individuals with multiple medical concerns or those navigating life transitions related to aging, illness, or stress.

I specialize in working with teens and adults navigating things like school refusal, emotional dysregulation, anger, self harm, anxiety, depression, OCD, life transitions, and personal growth. I work with teens ages 13 to 18 as well as adults, and my goal is to create a space where you feel understood, supported, and not alone in what you are going through.

Outside of my work, I enjoy being creative, staying organized, and spending time with my husband, our dog, and our two daughters, which helps me stay grounded and connected in my own life as well.

Hi, I’m Raven, a Licensed Clinical Social Worker dedicated to supporting individuals as they navigate life’s complexities and move toward healing and growth. I believe in creating a warm, genuine connection where you feel safe, understood, and supported. Through a collaborative and compassionate approach, I work alongside you to help you build insight, foster resilience, and make meaningful changes that enhance your overall well-being and quality of life.

Although I am recently clinically licensed (Licensed Clinical Professional Counselor, LCPC), I am not new to the mental health field. Over my nearly decade of fulfilling work, I have enjoyed 5 years in therapeutic school settings with youth ages 5-years-old to 19-years-old, navigating crises through a therapeutic and trauma-informed lens as an Employee Assistant Program (EAP) counselor and through certifications in both Crisis Prevention Intervention and Therapeutic Crisis Prevention and Intervention models, supporting parents and families through a guardian support group for children in the therapeutic school setting as a facilitator for the past 3 years, and obtaining a Level 1 Certification in Supportive Parenting for Anxious Childhood Emotions (SPACE) through the Yale Child Study Center. As a result of my success in treating students and families who are impacted by school avoidance/refusal, I was selected to present to parents about concrete strategies, and was consulted in the development of a school avoidance/school refusal school response protocol. Additionally, an anti-racism intervention I co-created for students on the spectrum and their families is now used as a resource and response to school incidents involving racism. My training began with a Bachelor’s in Social Worker from the University of Cincinnati, and ended with a Master’s in Counseling Psychology from the Chicago School of Professional Psychology.

I have worked with young people and their families with a wide range of emotional, behavioral, academic, and social needs. I bring a multiculturally-aware, strengths-based approach to therapy and common work with individuals on the neurodivergence spectrum, including Autism Spectrum Disorder, diagnoses of Attention Hyperactivity Deficit Disorder, anxiety, depression, Pathological Demand Avoidance, learning disabilities, gender and sexuality, and parent support and coaching.

ADHD is my superpower and I enjoy helping clients make sense of the chaotic mind. If you are constantly overthinking before bed or feeling paralyzed by your daily to-do list, we will work together to break that cycle. I understand past experiences, often unidentified traumas, shape how we show up in present interactions. Life transitions can be difficult, and it is my pleasure to assist you whether you are changing careers, expanding or downsizing in family roles, or just trying to decide what's next. Life stressors are inevitable, but they don't have to be anxiety-filled experiences.

I believe healing happens in the context of safe, attuned relationships. Whether I’m working with a child through play, supporting parents, or helping adults understand their relational patterns, my work is grounded in compassion, curiosity, and collaboration.

I have extensive experience working with children and families, particularly around attachment-related concerns, including families formed through foster care and adoption. I also enjoy working with adults who want to better understand how early relational experiences may still influence their relationships today.

I am trained in the Adult Attachment Interview (AAI), a research-based interview that can help adults explore how early experiences shape the way they connect with others. When appropriate, I can integrate this perspective into our therapy work together.

Therapy, at its best, can lead to emotional freedom. My work is shaped by the unique needs and lived experiences of each person I meet. Grounded in a trauma-informed perspective and supported by evidence-based practices, I bring care, steadiness, and flexibility to the work. I have extensive experience in crisis intervention, group therapy, and individual psychotherapy. My hope is that clients feel genuinely seen, supported, and free to explore what healing can look like for them.

Your mind can be loud even when everything looks fine from the outside. You may be replaying conversations because of anxiety, struggling to keep up with an ADHD brain, feeling disconnected from yourself during depression, or noticing that food and eating have begun taking up more emotional space than you want. You deserve somewhere you can talk about what is really happening without feeling judged or expected to have it all figured out. I provide virtual individual therapy for adolescents and adults throughout Illinois, with a focus on anxiety, ADHD, depression, and eating disorders. I also support clients navigating relationship and family concerns, stress, grief and loss, trauma and PTSD, women’s issues, identity exploration, and LGBTQIA+ or transgender experiences when those concerns are part of the bigger picture. My goal is to offer a warm, affirming space where you can understand yourself more clearly, reconnect with your strengths, and begin feeling more comfortable in your own life.

Great to meet you!

As your therapist I strive to create a warm, safe, engaging space where we can explore your strengths and build a do-able plan to help get you through the tough spots. My primary goal is to collaborate with you and build a strong working relationship to best help you meet your goals. I am licensed to practice as a Therapist in Illinois and Wisconsin.