Find a therapist in Illinois — covered by insurance

Are you struggling with navigating anxiety, life transitions, relationship challenges, or simply looking to reconnect with yourself? I am a licensed therapist dedicated to creating a safe, supportive, and nonjudgmental space where you can get to know yourself better and optimize your mental wellbeing. My goal is to create a therapeutic space grounded in compassion, empowerment, and trust. Healing is possible—and you don’t have to do it alone. Let’s take the next step together. Click the link in my bio to schedule a free consultation!

Hi! I specialize in helping adults, teens, and children navigate the unique, everyday challenges of ADHD using a warm, collaborative, and evidence-based approach. In our sessions, I gently blend Cognitive Behavioral Therapy (CBT) with Eye Movement Desensitization and Reprocessing (EMDR) to help you or your child manage symptoms, reframe frustrating thought patterns, and process underlying emotional blocks.

As a trained EMDR clinician, I know that ADHD rarely exists in a vacuum—it often brings along anxiety, stress, or a feeling of being constantly overwhelmed. By combining the practical, everyday skill-building of CBT with the deep, healing potential of EMDR, we will work together to improve focus, emotional regulation, and confidence. My goal is to provide a safe, non-judgmental, and comfortable space where clients of all ages feel truly heard, deeply understood, and fully equipped to thrive.

If you’ve been feeling anxious, down, overwhelmed by stress, or stuck in a hard transition, you’re not alone. I work with people 16 and up who want support around anxiety, depression, life stressors, and eating disorders. My goal is to help you feel understood while we work toward steady, meaningful change together.

I see that therapy can improve one’s ability to manage overwhelming emotions and stressors unique to each individual. I value relationships and meeting individuals where they are. My focus is on using your strengths and working together to identify healthy coping mechanisms and creating a strong support system in order to help you feel empowered to live your best life. I am passionate about working with Gen Z and Millennial clients. My approach to therapy is to tailor and personalize treatment depending on your own goals and needs.

I draw from evidence based practices in Dialectical Behavioral Therapy, Mindfulness, Cognitive Behavioral Therapy, Family Systems, Trauma Informed practices all while using a strength based approach.

My belief is that the client is the expert on his or her circumstances and that my job as a therapist, is not to dictate treatment, but to shape the process using the values, desires and needs of my clients while prioritizing our relationship. I look forward to building a relationship and working together to help you feel happier and empowered!

Hi there! I have been a therapist for about 25 years (MSW- Western Michigan University). I feel grateful to have such meaningful work and honored to walk alongside such a variety of people on their journeys. My clients have described me as irreverent, honest, and caring.

Many folks come to therapy in times of crisis and others come because they are looking for a neutral place to talk and process a wide range of life experiences including trauma, anxiety/depression, substance concerns, and relationship issues.

In my non-work hours you'd find me spending time with my elementary age kiddo and our dog, listening to live music, swimming in Lake Michigan, or finishing up a good jigsaw puzzle!

I am a clinical psychologist driven by a deep sense of empathy and a genuine curiosity about human behavior and the motivations that shape our lives. I strive to create a space where clients feel truly seen, heard, and understood without judgment. My approach is grounded in authenticity, both in how I show up and in how I support others in reconnecting with their own genuine selves. I believe that meaningful change begins with understanding, and I am committed to walking alongside each person as they explore their experiences, build insight, and move toward a more fulfilling and balanced life.

Welcome!

Life is not always easy. For some, perhaps it never has been. In times of struggle and transition having a compassionate, competent therapist can be immensely beneficial. Whether needing support, processing grief, working through trauma or any number of other life stressors I will be present to assist you in making lasting change. I am a licensed clinical social worker with over 25 years' experience. I would love to assist you in making positive changes in your life.

Hello! My name is Jenny and I'm a neurodivergent LCSW who loves working with adolescents and adults! I have worked in a variety of mental health settings including PHP's, non-for-profits, and private practice. Through these experiences, I have found my therapeutic niche which is working with the neurodivergent community and supporting their needs through unique and sculpted therapeutic techniques.

Hi, I'm Amanda, a licensed clinical social worker and therapist with a compassionate, affirming, and strengths-based approach. I believe you already have the innate capacity to heal - I'm here to help you get there.

I specialize in working with adults navigating anxiety, depression, trauma (including PTSD and C-PTSD), ADHD, grief, life transitions, and relationship challenges. Together we will help you find practical approaches to overcome challenges, recognize your own strengths, and build self-compassion.

Your hands are full right now: the anxiety that hums under everything, the stress of juggling relationships, career, and the self-care that keeps slipping to the bottom of your list. Maybe a transition has left you questioning who you are, or you're grieving the loss of someone you love, a relationship, or a future you'd imagined. Wherever you are, you don't have to carry it alone. I work with individuals through these moments, with a particular focus on women's health and wellness.