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When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.
Greetings, I'm Debbie Palmer Thomas, a clinical social worker from Colorado. My approach to counseling is both welcoming and engaging. I uphold the values of respect, understanding, and kindness in every interaction. I firmly believe that everyone possesses inherent strengths, and with a sprinkle of hope, resilience is within reach for all. When you're prepared to make that leap, know that I stand by your side, ready to uplift and guide you.
Hello and thank you for being here! My name is Dorota, but I go by Dorothy. I am a wife, mom of 2 beautiful little girls and one furry, four-legged girl, and trauma therapist. I obtained my MSW in 2020 and LCSW in 2025 and have worked with all folks of all ages. My speciality is trauma, but anyone who is going through some challenges, life transitions, or just hard times right now can reach out to see if I would be a good fit.
I am a Licensed Clinical Social Worker with over ten years of experience, working with adults and couples in individual therapy. I draw from Mindfulness, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Internal Family Systems (IFS) to support clients facing ADHD, anxiety, depression, domestic violence, grief and loss, self injury, spirituality, substance use, and trauma or PTSD.
I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.
Thank you for taking the first step in sharing your story—your Mental Health Matters, and you deserve to be heard, supported, and understood.
Welcome to Integrated Family Behavioral Health & Counseling PLLC! I'm Mihaela Vladu, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner with over 16+ years of experience in healthcare, dedicated to helping individuals achieve lasting mental wellness and regain control of their lives.
I provide compassionate, personalized, and evidence-based care in a safe and supportive environment where you can feel heard, understood, and empowered. My approach focuses on treating the whole person—not just symptoms—while working collaboratively with you to reach your goals.
I specialize in working with a diverse range of individuals, including younger/older adults, children aged 6 and up, women dealing specifically with trauma and abuse, and veterans, as well as active-duty personnel experiencing PTSD. As a certified ADHD specialist, I provide targeted, evidence-based interventions to help individuals improve focus and daily functioning. I also have extensive experience treating bipolar disorder, schizophrenia, depression, panic disorder, OCD, and other complex mental health conditions.
Areas of Expertise:
• Dual-Diagnosis Care (SUD + mood/anxiety/psychotic disorders)
• MAT: Buprenorphine/Suboxone inductions & maintenance; relapse-prevention planning
• Alcohol/Opioid Withdrawal & Detox protocols (court order MAT program, inpatient, outpatient, and halfway houses)
• Depression, Anxiety, Bipolar Disorder, Psychosis
• Residential/PHP/IOP programmed care & step-down planning
• Trauma-informed care, veteran populations, and complex comorbidity
My name is Nicole Washington, and while my full name is Catherine Nicole Washington, I’ve always gone by my middle name. (A fun fact: I didn’t even realize Catherine was my first name until kindergarten—I thought my mom was Catherine and my name was “Cole” because that’s what everyone called me!)
I am a Licensed Clinical Professional Counselor (LCPC) with over 10 years of experience in the mental health field. I earned my Master’s degree in Counseling from Capella University, driven by a lifelong desire to help others—one that was deeply shaped by my own personal journey with mental health challenges. I believe healing is possible, not just because I’ve studied it, but because I’ve lived it.
Throughout my career, I’ve worked in both inpatient and outpatient settings, including partial hospitalization programs, and I have experience supporting children, adolescents, and adults. My background also includes work with domestic violence survivors, DCFS-involved families, group therapy, and individuals navigating complex life transitions. Oh and I’m also a the spouse of a Veteran. Which gives me a unique perspective of the challenges that military family’s may encounter. These diverse experiences allow me to meet clients where they are—with compassion, understanding, and respect.
Hi there, my name is Lee. I am a bi-racial, first-generation Vietnamese-American, and I believe the best therapy happens when we bring our full, authentic selves into the room. I am a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist. I have a passion for working with couples and diverse populations. My goal is to truly understand and connect, offering a space filled with warmth, radical acceptance, clear accountability, and—fair warning—the occasional painful dad joke.
I am a licensed clinical psychologist and doctoral professor specializing in evidence-based psychotherapy for adolescents, college students, and young adults with ADHD, executive functioning difficulties, academic concerns, and co-occurring mood disorders. Drawing from advanced training in Acceptance and Commitment Therapy (ACT), executive functioning interventions, and experience in integrated healthcare and university settings, I provide tailored, individualized care that promotes psychological flexibility and being an agent of change in your life.
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