Find a therapist in Massachusetts — covered by insurance

Hi. My name is Sheila and I am passionate about helping people. I have 10 years of experience working with clients from diverse backgrounds with a variety of concerns.

My goal is to help you recognize your own goals, while working efficiently through challenges. I am accepting of all clients and additionally work with male and female children, teens and adults from Black, Brown, Caribbean and immigrant communities. Carrying around a heavy feeling, losing sleep or struggling to cope can be daunting for anyone. I treat anxiety, depression, trauma, anger management, ADHD and life transitions? If it is difficult for you, then it's important to talk about. Therapy will help you to explore your understanding of why you feel the way you do.

My primary areas of experience are trauma and addiction, and I have a deep passion for helping people heal from experiences that have impacted the way they see themselves, their relationships, and their lives. I understand that coping strategies often develop for a reason. Rather than judging those behaviors, I want to help you understand what they have been trying to do for you, while working together to develop healthier ways of moving forward.

I don’t see you as a diagnosis, a collection of symptoms, or a list of things that need to be fixed. I see you as a whole person with a story. Your experiences matter, your feelings matter, and you deserve a space where they can be heard.

Therapy can be uncomfortable at times. Healing often asks us to look at things we’d rather avoid. But you shouldn’t have to do that while feeling judged, criticized, or alone. My goal is to create a therapeutic relationship where you can laugh, cry, be angry, feel confused, ask difficult questions, or simply sit with whatever you’re experiencing—and know that you are still accepted.

You don’t have to be “better” before you come to therapy. You don’t have to hide the messy parts. You can come exactly as you are.

If you’re looking for a therapist who will genuinely listen, meet you with compassion, and walk alongside you through the process of healing, I would be honored to take that journey with you.

I think this version captures something especially important about your philosophy: the relationship itself is part of the treatment. It also avoids making you sound like you’re promising to “fix” someone, while still conveying genuine passion for helping people heal.

Welcome! I provide individual therapy for college/ graduate students, professionals, and adults navigating anxiety, OCD, trauma, crises of meaning, and the deeper questions that arise in times of uncertainty. Many of my clients come in feeling stuck, overwhelmed, or disconnected- from themselves, others, or a clear sense of purpose. Our work together explores not just symptom relief, but what it means to live more fully and authentically. Together, we reconnect with your values, develop practical skills for navigating life's challenges, and explore the deeper patterns and past experiences that may be shaping your present.

With a warm, respectful style and sense of humor, clients say that they easily feel comfortable with me ..My work gives clients the space to experience emotions in a safe, and reflective way. The process helps healing, to feel more hopeful and to become more self accepting. It is also a brave and wonderful thing to do for one self.. My purpose is to be a supportive and compassionate presence on the journey. I have over 40 years of experience and have been on both sides of the process. Most people I work with struggle with anxiety, depression, loss, infertility and adoption.

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Change is possible. Imagine what it would feel like to finally stop procrastinating or to feel good about your relationships. Insight, coping skills, and even small changes can go a long way toward improving your well-being. Please reach out and we can chat about you needs I am happy to do a free consult

As a social worker, I want my clients to know that I approach our work together with empathy, respect, and without judgment. My goal is to create a safe space where you feel heard, valued, and supported. I believe that you are the expert in your own life, and my role is to work collaboratively with you to build on your strengths and help you reach your goals. I have a particular focus in working with Neurodiverse people and college age. I am here to listen, support, and advocate alongside you as we navigate challenges together.

Hi, I’m Didley Delpeche, LCSW. I am a military Veteran. I help adults navigate anxiety, burnout, and life transitions. If you feel stuck or overwhelmed, you are not alone. My style is warm and collaborative, blending, Motivational Interviewing techniques, Cognitive Behavioral Therapy (CBT) with mindfulness tools. Together, we will work to help you feel more grounded and in control. Outside of sessions, I love biking, traveling, and learning new things. I am currently accepting new clients."

I am a Licensed Independent Clinical Social Worker. My main areas are helping individuals who are coping with depression, anxiety, ADHD/ADD diagnosis, self-harming, pet loss, family building concerns, and LGBTQ+ matters.