Find a therapist in Massachusetts — covered by insurance

Are You Ready to Anchor Yourself? When life delivers a major medical diagnosis, a devastating loss, or the relentless buzz of trauma and anxiety, it is easy to feel entirely unmoored. I provide specialized online psychotherapy to adults across California, Massachusetts, Maryland, South Carolina, Texas, and Washington who are ready to stop just surviving and start reclaiming their lives.My approach centers on controlling what is controllable. Together, we identify practical, clear steps you can take right now to find clarity, process deep-seated emotional pain, and restore your confidence.

I offer Psychoanalytic Psychotherapy to individuals seeking a deeper understanding of self. I help people build skills to overcome anxiety, depression and emotional overwhelm. I offer training in mindfulness, which emphasizes the importance of presence and curiosity in the healing process.

I have deep empathy and insight into exploring life’s deepest questions. Clients gain confidence and a sense of improved well-being by coming to understand themselves in a comfortable therapeutic setting. I work with diverse populations and clients beginning at young adulthood.

I am a licensed clinical social worker with experience in community mental health, crisis intervention, and counseling. I specialize in supporting individuals who have experienced trauma and adversity, and I approach therapy from a holistic perspective—seeing each client as a whole person within the context of their environment.

My work is rooted in being trauma-informed, nonjudgmental, and collaborative. I often integrate somatic therapy and mindfulness, recognizing that trauma is carried not only in the mind but also in the body. My goal is to create a safe, supportive space where clients can explore their experiences, build resilience, and move toward healing.

As someone who was diagnosed as neurodivergent later in life, I bring an empathetic, compassionate understanding of the unique experiences that can come with neurodivergence, including autistic burnout and sensory overwhelm.

In our work together, we’ll explore the sources of overwhelm and identify practical, sustainable strategies that support your individual needs. Together, we’ll develop manageable goals around task initiation, organization, and navigating daily life in ways that feel realistic and affirming—not overwhelming.

The world isn’t always designed with neurodivergent people in mind, and you don’t have to navigate those challenges alone. My goal is to provide a supportive, understanding space where we can work together to better understand your needs, build on your strengths, and find ways to move through life that feel more sustainable and authentic to you.

Hi! Taking the first step toward therapy can feel overwhelming, and it’s often the most important one. I am a Licensed Mental Health Counselor in Massachusetts, bilingual in English and Spanish, with over 13 years of experience supporting individuals across diverse settings, including clinics, schools, hospitals, and residential programs. I specialize in dual diagnosis, depression, anxiety, and related mental health concerns, and I am committed to helping individuals from diverse backgrounds work toward their personal goals.

I am a board-certified Psychiatric Mental Health Nurse Practitioner providing medication

management and therapy for children ages 5+, adolescents, and adults. I treat ADHD,

depression, anxiety, PTSD, insomnia, and related conditions. I also work with adults with autism

spectrum disorder and ADHD, providing diagnostic clarification and ongoing treatment within

general psychiatric care. I offer in-person and telehealth visits and focus on collaborative,

evidence-based, and individualized care.

Hi I'm Monique I'm a trauma and attachment specialist. I work best with children, families, parents and young to middle-aged adults.

My style is relaxed and humorous but very comprehensive and healing-focused.

I listen to a very broad range of music, I speak French, I meditate and I have a brilliant toddler named Santana.

I have over twenty years of experience with anxiety, grief, trauma, relationship issues and parenting, among other issues. In particular, I have worked with loneliness, burnout, social anxiety, and self esteem.

My education is from Binghamton University, Boston College, and Northeastern University. Fully licensed in NY and MA, I have additional specialized training in trauma informed care, DBT, grief, and anxiety.

I’m a licensed mental health counselor based in Massachusetts, and I work with teens through adults through virtual therapy. In addition to my clinical experience writing assessments for a juvenile facility, I bring a background in education and business to my work. I’m drawn to therapy because of the meaningful relationships it creates and the opportunity to help people move toward their goals. My hope is to offer a warm, supportive space where you feel heard and understood.

A Safe Space for Healing, Growth and Change.

I view therapy as a collaborative process — one where you and I work together to uncover patterns, strengthen resilience, and create new possibilities. My approach combines evidence-based practices with a compassionate, person-centered perspective. I often integrate techniques from Cognitive Behavioral Therapy (CBT), Mindfulness, and Solution-Focused Therapy, while also drawing from trauma-informed and holistic frameworks. This means we’ll look not only at thoughts and behaviors, but also at how emotions and the body hold your experiences. My role is to guide, support, and empower you — helping you build insight and tools that align with your values and goals, at a pace that feels right for you.

Life can be challenging and overwhelming at times but you do not have to navigate these challenges alone. Everyone deserves to have a warm, welcoming and safe place where they can feel heard, empowered and learn ways to live a life full of meaning, happiness, self-love, fulfillment, autonomy and dignity. Do you want to create change in your life? I believe that everyone has the potential to thrive and shine in their purpose. Let me help you with your journey.

I work with children, adolescents, and adults navigating a variety of mental health challenges such as anxiety, depression, ADHD, Autism and OCD. Supporting young people and their families has always been at the heart of my work. I am committed to providing compassionate, collaborative, and culturally responsive mental health care. Having grown up and trained in Boston, I am proud to serve the community that is my home.

I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island.

I graduated from Barry University in 2014 and have been working within the mental health and hospital field since.

I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible.

I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.

I do NOT currently offer couples or family therapy.*

My ideal client is someone wrestling with feelings of shame, guilt, and a lack of authenticity. They may be navigating societal pressures or personal challenges that keep them from embracing who they are fully. Often, they feel held back by the weight of living up to others' expectations and yearn for a life where they can be unapologetically themselves. They want a space to explore and validate their lived experiences, uncover their genuine self, and build a life that feels both radically authentic and fulfilling.