Find a therapist in Beacon, NY — covered by insurance


Top therapists in Beacon, NY accepting new patients
I believe therapy should be tailored to each client individually as it is not a “one size fits all" solution. Whether or not you have a “diagnosis”, therapy is incredibly important and is a space where you get to talk about your everyday stressors or your major traumas. It’s up to you. I am dual licensed in Texas and New York.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who offers caring, evidence-based medication management across the lifespan. I focus on treating ADHD, PTSD, bipolar disorder, depression, anxiety disorders, panic disorder, and insomnia, and I work closely with each person to understand their unique experiences and goals.
I believe mental health care should be supportive, never rushed or judgmental. My approach is patient-centered and practical. I take time to listen, explain your options, and include you in every treatment decision. Whether you are starting medication, making changes to your current plan, or seeking more balance and clarity, I want you to feel heard and empowered.
I’m an Indo-Caribbean therapist who understands what it’s like to grow up in a home where emotions weren’t talked about, and being strong meant staying silent. Therapy with me is a space where you don’t have to explain your culture—you can just be.
We’ll go at your pace. I don’t expect trust right away—I earn it by showing up with honesty, softness, and respect for your story. Whether you're dealing with grief, anxiety, burnout, or identity shifts, I offer a space where you can exhale, untangle what you’ve been carrying, and begin to feel again.
I work well with immigrants and children of immigrants, especially South Asian and Indo-Caribbean adults, who are navigating generational wounds, people-pleasing, high expectations, or feeling disconnected from themselves.
Do you ever feel like you're failing to meet your own expectations, struggle to keep up with everyday tasks, or have you noticed that your ability to focus on work/school is dependent on your level of interest? Have you ever felt trapped by the responsibilities and routine of adult life? If any of these experiences feel familiar, I may be the right fit for you! I specialize in working with ADHD, perfectionism, and anxiety and can work with you to help you build a life that feels more sustainable.
I have always been a hard worker. I was diagnosed with Adult ADD and medication and therapy has changed my life!
I work with adults and adolescents seeking compassionate, collaborative care—people who are motivated to grow, curious about understanding themselves, and ready to make meaningful changes. I welcome clients navigating anxiety, depression, mood disorders, trauma, relationship challenges, and major life transitions.
I provide a warm & collaborative space to support you in becoming the best version of yourself. Together we'll clarify your values and create goals that feel right for you, using a holistic, mindful approach that honors your strengths and pace.
As a warm, open-minded, and empowering therapist, I am dedicated to helping adults and families navigate life's most complex challenges. I earned my Master’s degree in Counseling and bring a robust professional background working across diverse clinical settings, specializing in treating anxiety, sleep disorders, identity exploration, relationships, and bipolar disorders. In my practice, I frequently serve populations navigating cultural or ethnic issues, men’s issues, and individuals healing from trauma or substance abuse. On a personal note, my commitment to mental health stems from my own lived experiences navigating difficult life transitions, which gives me a genuine, human understanding of how intimidating it can be to take this first step toward healing.
As a licensed Clinical Psychologist with over 25 years experience I believe taking care of one's mental heath is as important to your physical health. I have experience working with Adults, adolescents, LGBTQ, Health issues, and PNES.
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