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Hello, and welcome! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to providing compassionate, evidence-based care for children, adolescents, and adults experiencing a wide range of mental health conditions.

My approach to psychiatric care begins with listening. I believe every person has a unique story, and understanding your experiences, concerns, and goals is the foundation of effective treatment. My priority is to create a safe, supportive, and nonjudgmental environment where you feel heard, respected, and actively involved in your care.

I take a patient-centered, holistic approach, looking beyond symptoms to understand the whole person. Rather than treating diagnoses alone, we will work together to identify what is causing you the most distress and address it one step at a time. I carefully review your psychiatric history, including previous medications, what has or hasn't worked, and any side effects you've experienced, so we can develop a treatment plan that is individualized, practical, and based on the best available evidence.

My treatment philosophy combines medication management with education, supportive therapy, lifestyle recommendations, and collaborative decision-making. I strive to identify the root causes contributing to your symptoms while helping you build lasting coping skills and improve your overall quality of life.

Above all, patient safety, compassion, and collaboration guide every decision I make. My goal is to build a trusting therapeutic relationship where you feel comfortable asking questions, sharing concerns, and participating in decisions about your care. Together, we'll create a personalized treatment plan that supports your mental wellness and helps you achieve meaningful, lasting progress.

My name is Miriam. I am an advanced practice nurse dedicated to supporting individuals on their journey toward mental and emotional well-being. I hold an MSN from Wilkes University. I have about 5 years of experience working in the mental health field as a nurse and an advanced practice nurse. Over the years, I’ve had the privilege of working with diverse populations, which has enriched my understanding and approach to therapy and medication management.

Alyssa is a (an) LCSW and LCADC (Certified alcohol and substance abuse counselor). She has been trained and supervised in EMDR , Ketamine assisted therapy and Trauma Focused CBT. Alyssa has experience working with children, adolescents, adults, couples, and families finding solutions and helping people understand where their stress is coming from and learning how to cope more effectively. In a safe place, using a blend of mind body and CBT, Alyssa supports and explores her client’s issues finding solutions to their problems.

My approach will be determined by your needs. Tus necesidades determinaran mi enfoque.

My hope is that my clients leave my sessions feeling supported and empowered for the days ahead. Mi esperanza es que mis clientes salgan de mis sesiones sintiéndose validados y empoderados para los dias siguientes.

Ms. Elsa I. Arce is a Bilingual (Spanish-Speaking) LMHC, EFT (Emotional Freedom Techniques) Matrix Reimprinting Practitioner, Abundance Coach and a Shamanic Reiki Master. Trained as a traditional clinical psychotherapist, she provides therapy for children, young adults, couples, and families with anxiety, depression, mood disorders, attention-deficit, trauma, substance abuse, domestic violence, and family relational stress. In addition, she practices non-traditional Energy Psychology therapies that are also evidenced based. Elsa has a private practice in Westchester NY.

Ms. Arce uses energy healing methods called Emotional Freedom Techniques. While tapping on specific meridian points on the body, and talking about the specific problem, it effectively release fears, overwhelming emotions, and negative thought patterns. It calms the nervous system allowing the body and mind to return to their natural healing state.

If you have any questions about the services I provide and you would like to know more, please do not hesitate to call me. See my website for more information: www.releaseoverwhelm.com. Thank you.

Hello, Welcome and Thank You for visiting my page– If your struggling with Depression , Anxiety, Anger, Low self-esteem or if you are going through a Divorce or in a cycle of unhealthy turbulent dysfunctional friendships, partnerships, or just struggling with maintaining balance in your life,

Well' you’re in the right place. It would be my privilege and pleasure to assist you in the process of getting you to a healthier and HAPPIER YOU!

Are you... A young adult struggling in the attempt to to navigate life transitions, school, the workforce, family life or other issues?
Or a couple having trouble finding the right words to communicate and find expression in your relationship?
You can thrive.

Hi! I’m Hudi Kowalsky, a Licensed Mental Health Counselor (LMHC) with a passion to help teens and young adults find meaning and purpose in their lives.

How my practice is different:

Goal Focused Therapy. I believe in short, goal-focused therapy. That’s why, we set goals and together we hit the ground running. If you put in the work, you’ll see results within 12 weeks. I know that’s a bold statement, but my past clients can attest to that.

Client Feedback. I check in periodically on your thoughts about the process. I want to hear from you, what’s working? What isn’t? Is there anything that you’d like to see different? And then I tweak it accordingly.

I know it can be hard to find the right therapist. Maybe you think it’s only for people with “serious” issues. Maybe you’ve been to a few therapists but you didn’t see change and you’re wondering what another therapist can offer you. Maybe you’re afraid of what people will think of you if you go to therapy. Maybe you’re not sure therapy is worth the investment.

I understand. That’s why I’m here to answer any questions you may have prior to booking an intake session.

A Social Worker and a Therapist that cares about her patient's wellbeing. Have been treating patients both outpatient and in my private practice for depression, anxiety, family-related issues, and occupational issues.