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With over ten years of clinical experience providing both individual and group counseling across diverse settings, I am well-equipped to support you through life's heaviest transitions. My background includes treating anxiety, depression, trauma, substance use disorders, grief, and everyday life stressors where you just need an unbiased sounding board. Additionally, I am deeply well-versed in the specialized treatment needs of perinatal and postpartum populations, as well as first responders and Veterans.

A major focus of my practice is supporting women navigating the profound shifts of pregnancy, fertility challenges, and the postpartum period. These journeys can be beautiful, but they can also feel incredibly overwhelming and isolating. If you are struggling with anxiety, depression, or the intense stress of becoming a new mother, please know you don’t have to carry it alone. I provide a warm, non-judgmental space where you can feel deeply heard, supported, and understood.

Whether you are navigating a complex maternal mental health challenge or coping with severe daily stress, I bring a grounded, highly versatile approach to your care. Let’s work together to help you rediscover your strength and find your footing.

Greetings and welcome. My name is Osa. I am a licensed mental counselor with the state of New York with experience in supporting children, teens adults, in both outpatient and community settings. My background includes community mental health school based counseling,private practice and agency setting giving me all wide view of many ways people seek support I hold a masters degree in clinical mental health counseling and have extensive clinical training with diverse individuals and family I am trained in travel informed solution focus DBT and motivational interviewing, and I enjoy using strength based approaches to help clients feel empowered from the start

I believe that healing happens through connection, curiosity, and self-compassion. As a Licensed Mental Health Counselor, I work with adults navigating anxiety, trauma, life transitions, relationship challenges, grief, burnout, and the lasting effects of difficult life experiences.

My approach is authentic, collaborative, and down to earth. I strive to create a space where clients feel safe showing up exactly as they are, without judgement or pressure to have everything figured out. I have training in Brainspotting and Internal Family Systems (IFS), and I enjoy helping clients deepen their understanding of themselves while building practical tools for everyday life.

Outside of therapy, I value nature, creativity, and the belief that healing can happen in many forms. My goal is to help clients reconnect with their strengths, gain insight, and create meaningful change that feels sustainable.

I’m a board certified psychiatrist who places a high value on both psychotherapy and evidence-based medication management. I am dedicated to providing compassionate care for individuals experiencing anxiety and mood disorders, bipolar disorder, depression, trauma and PTSD, and ADHD.

Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. I believe that meaningful change begins with feeling genuinely seen and understood. My approach is warm, thoughtful, and engaged, and I view therapy as a collaborative process built on curiosity rather than judgment. I value depth over quick fixes and strive to create a space where you can explore your inner life with honesty, develop a deeper understanding of yourself, and make choices that feel more authentic.

I am a Mental Health Counselor licensed in the State of New York. I graduated from Medaille University in 2023 with a Master of Arts in Clinical Mental Health Counseling. Since then, I’ve focused on continuing to learn and grow through my work in the field. My approach is client-centered and informed by evidence-based practices, with attention to each person’s unique experiences, identity, and goals. I believe therapy works best when it feels safe, authentic, and collaborative.

I am a licensed clinical social worker dedicated to providing compassionate, evidence-based care to support individuals and families. With extensive experience in trauma-informed practice, mental health counseling, and strengths-based intervention, I empower clients to navigate life’s challenges and build meaningful, sustainable change.

Grounded in a client-centered approach, I integrate modalities such as cognitive behavioral therapy (CBT), mindfulness-based strategies, and solution-focused techniques to meet each client’s unique needs. I am committed to creating a safe, affirming, and collaborative therapeutic environment where clients feel heard, supported, and understood.

Throughout my career, I have worked in various settings, including clinical, community, and educational settings, helping diverse populations build resilience, enhance their well-being, and improve overall functioning. I am passionate about advocating for accessible mental health care, promoting emotional wellness, and guiding clients toward greater self-awareness and growth.

I hold a deep belief in the power of human connection, and bring warmth, professionalism, and unwavering dedication to every therapeutic relationship