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Greetings. I am a warm, astute, and engaged Psychologist, who is committed to providing you with a safe and compassionate space in which to take on life’s challenges and overcome barriers to a fuller, more engaged, and rewarding life. I work with adults suffering from depression, anxiety, intrusive thoughts, grief, general discontent, as well as work and academic distress. I am also well trained in working with trauma (early abuse and neglect), and relationship struggles (work, family and romantic).

I have over 10 years of experience as a trauma informed counselor and I am passionate about helping clients to resolve past issues that prevent them from reaching current goals. It is important to me that my clients feel comfortable and safe in session, so I often seek feedback from my clients on what works for them. I believe it is critical to be a lifelong learner, and I'm always trying to develop new skills and gain new knowledge to bring to my practice,

I am passionate about creating a warm, kind, and safe space where you can feel heard and supported. With experience in both community mental health and private practice, I have worked with individuals from diverse cultures and backgrounds. This highlighted the importance of flexibility to meet each client’s unique needs. Therapy is not a one-size-fits-all journey, and I want to work with you to understand the kind of support that will be most beneficial. My work is guided by openness, adaptability, and a deep commitment to personal growth and healing.

Hello and welcome, I’m so glad you’re here. I’m a Licensed Clinical Social Worker with over ten years of experience in outpatient mental health. Throughout my career, I’ve had the privilege of supporting individuals as they navigate life’s challenges and work toward growth and healing.

I believe that each person is the driver of their own life, and my role is to offer guidance, perspective, and a safe, compassionate space along the way. My approach is collaborative, empathetic, and grounded in the belief that meaningful change happens when we feel truly understood and supported.

I specialize in working with individuals experiencing depression, anxiety, infertility, trauma, and those going through major life transitions. Together, we’ll explore your unique experiences and build tools to help you move forward with clarity and confidence.

Therapy is not one-size-fits-all — it’s about finding what works best for you. My goal is to create a space where you feel heard, valued, and empowered to take steps toward the life you want.

I am committed to providing a warm, open, and supportive space where you feel safe to share your story. My approach is grounded in kindness, collaboration, and genuine care, allowing us to build a trusting relationship at your own pace.

My approach blends psychodynamic therapy — exploring how our past shapes who we are — with cognitive behavioral techniques that help you shift patterns and take back control of your thoughts and choices. I meet clients where they are, offering a space of respect, understanding, and real conversation.

If you’re ready to start doing the work — to heal, to grow, and to reclaim your power — I’d be honored to walk beside you.

“I am what time, circumstance, history, have made of me, certainly, but I am also much more than that. So are we all.” — James Baldwin

I am a Licensed Creative Arts Therapist in New York State and a Board Certified Dance/Movement Therapist. I have worked in the mental health field for five years, with experience in both inpatient and outpatient settings. My perspective is grounded in the belief that our bodies come with us through our whole lives and have stories to tell.

I lead with curiosity and sensitivity and approach my work with a desire to understand. In a time when so much can feel separating and isolating, I invite us to find ways to remain connected.

I am a Licensed Clinical Social Worker with experience working with children, adolescents, adults, older adults, and families. I provide a nonjudgmental, supportive space where you can feel heard, understood, and respected.

I have experience supporting individuals navigating trauma, anxiety, depression, Bipolar Disorder, Schizophrenia, Schizoaffective Disorder, life transitions, school or work stress, and relationship challenges. I also work with parents who feel overwhelmed, burned out, or unsure how to cope during difficult stages of parenting.

Additionally, I support individuals transitioning from hospitalizations who are motivated to improve their quality of life and build stability within the community.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

I work with new parents, expectant mothers, and hopeful parents who are navigating the emotional challenges of pregnancy, postpartum, infertility, or the grief of a miscarriage. Many of the clients who come to me are overwhelmed by anxiety or sadness after experiencing challenges during the parenthood journey, or just not feeling like themselves. My goal is to help you heal, find your footing again, and develop effective coping strategies that will serve you long-term.

You are worthy of happiness and peace of mind. Deciding to take the first step towards growth & healing can be intimidating, and it takes courage & bravery to begin this process. Congratulations on being here & looking for opportunities for your personal growth. I have been practicing as a clinician for over eleven years. My experience is in trauma-informed approaches, mindfulness-based practices, CBT, EMDR, and creative arts therapy.

I am a Licensed Clinical Social Worker (LCSW) with seven years of clinical experience working in outpatient mental health clinics. I know that it was not easy to get to the point you are at today but you are not alone! My goal is to support you in living the life that makes you feel happy and satisfied.

I specialize in working with young adults (20's & 30's) who are navigating the unique challenges of early adulthood. I also have a background in addiction counseling including gambling and significant other support.

If you don't see the availability you are looking for, we can discuss this during our 15 minute phone consultation.