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Top therapists in Pennsylvania accepting new patients
I explore a patient's need for external validation and identify old, negative motivators used to inspire achievement-based goals. I teach self-care and self-regulating practices while modeling healthy attunement. Together, we explore conflict-avoidant behaviors and healthy dependency. Being a highly sensitive person is not a weakness but an empathic strength. I explore the guilt, shame, and fear that cause "analysis paralysis." I analyze unhealthy habits and teach clients to build trust and reconnect with a traumatic body that no longer trusts. You are the expert and I am your guide.
Licensed clinical psychologist working with adults via telehealth with specialization in trauma
I graduated from Lehigh University with a Ph.D. in Counseling Psychology. I provide individual psychotherapy sessions to adults (ages 24+) to address a range of issues. These include, but are not limited to, anxiety, depression, life transitions, and relationship issues.
“Life is a journey to be experienced, not a problem to be solved”.
I specialize in high functioning anxiety, depression, low self-esteem, stress management, and helping individuals coming from various ethnic, cultural, economic, and religious backgrounds balance cross-cultural negotiations and aspects of identities.
If you are seeking the strength in your authentic self, ability to handle "insecurities" with unconditional love, and create structures for multilayered emotions, I am one email away.
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