Find a therapist in Pennsylvania — covered by insurance

Since 2013, I’ve helped clients overcome social anxiety, gaming addiction, and substance abuse—while also developing emotional intelligence and building healthier relationships. I understand firsthand how internet culture, modern relationships, and existential doubt shape our struggles. My approach is direct but empathetic, balancing honesty with actionable solutions to help you take control of your life.

If you're stuck in a cycle of doomscrolling, blackpilling, or social withdrawal, I can help you break free. We’ll work on improving emotional communication, navigating online and offline relationships, and developing a stronger sense of self. Therapy with me is engaging, sometimes humorous, but always focused on real growth. I minimize worksheets and prioritize evidenced-based solutions. I utilize ACT, REBT and CBT to help you identify issues and create lasting change. I also draw from my academic background in existential philosophy and critical theory. I'm a genuine, goofy but direct person, I like having real conversations and I offer free consultations.

Hola! I Bienvenido/Welcome to my practice. I am honored to support you on your healing journey. I am a Licensed Professional Counselor (LPC), fluent in both English and Spanish, with a passion for helping individuals navigate life’s challenges and discover their inner strength. I hold a Master of Arts in Clinical Counseling from Moravian University and a Bachelor of Arts in Clinical Psychology from the Catholic University of Santo Domingo, Dominican Republic. As a Latina therapist, I am committed to creating a space that feels culturally responsive and safe. In our sessions I bring a mix of warmth and honesty, paired with evidenced-based approaches all through trauma-informed lens. I am a therapist who believes healing happens when the mind, the soul and body are integrated.

I believe that humans should ideally be unfolding and growing throughout their lifetime. This means embracing change, especially when life gets difficult and we feel stuck, dissatisfied, or overwhelmed. Change is a journey with ups and downs. Personally, I believe we all struggle with challenges at different times in our life and it's the courageous who seek help.

Welcome to therapy! My name is Diomarys Nuñez, I am a bilingual, Dominican licensed professional counselor. I obtained my master's in clinical counseling in 2020. I have worked in inpatient and outpatient settings, in both rural and urban settings, with individuals from across the lifespan. I specialize in perinatal mental health, women's issues, and anxiety disorders, along with other mental health challenges.

Something feels off, and no matter what you try, you can't shake it. Maybe anxiety has become background noise, following you through meetings and quiet moments. Maybe you're still carrying something heavy, whether that's

depression, grief, or trauma that's never fully settled. Or life has shifted in an unexpected direction, a relationship strained, a season of infertility, a loss you're still carrying. I'm Melissa, an LCSW with experience in community

mental health, schools, and hospital settings since 2013. I work with children, teens, adults, and families across Pennsylvania. Therapy with me is practical, honest, and always at your pace.

I’m Dr. Stephanie Smigiel, PhD, LPC, the founder of Smigiel Counseling, and I’ve worked in the behavioral health field since 2013 supporting children, adolescents, adults, and families. My practice is grounded in a neurodiversity-affirming, trauma-informed, and strengths-based approach, shaped by both professional training and lived experience. I specialize in working with neurodivergent individuals and trauma across the lifespan, from early childhood through adulthood, and tailor treatment to each client’s unique needs, goals, and strengths.

My approach is to be present with you during these times, offering a thoughtful and supportive environment as we examine your unique circumstances together.

Hi, I'm Caterina — an LCSW based in the Philadelphia area offering telehealth sessions to adults across Pennsylvania. My path to this work isn't typical: I spent years on the front lines of the opioid epidemic, supporting people through acute mental health crises and some of the most difficult chapters a person can face. That experience shaped me into a clinician who knows how to stay calm, stay present, and stay with you — even when things get hard.

I work with adults and seniors navigating anxiety, substance use and recovery, life transitions, health conditions, trauma, women's issues, and the kind of chronic stress that makes it hard to recognize yourself anymore. I don't believe in a one-size-fits-all approach, and I won't hand you a worksheet and call it therapy. I bring my full attention to every session — and I meet you exactly where you are, not where I think you should be.