Find a therapist in Pennsylvania — covered by insurance

Hi, I’m Elena. I hold a Master’s degree in Clinical Mental Health Counseling and have over six years of experience working with adults across the lifespan. I have had the privilege of supporting people during some of their most difficult seasons as well as longer seasons of personal growth. Our work together often focuses on navigating anxiety, depression, executive challenges, grief, relationship challenges, perfectionism, and major life changes. I’m drawn to thoughtful, self-aware adults who are capable in many areas of life yet internally may feel overwhelmed, stuck, or overly self-critical.

I am a Licensed Clinical Social Worker who is queer and autistic/ADHD. I love the arts and spirituality, and enjoy working with kids and young adults the most. The populations I specialize working with include individuals identifying as non-manogomous, neurodivergent, trans/queer, and most other alt/weird/unique/geeky/nerdy folx. Mindfulness is an important aspect of therapy for my practice, as is creating a therapeutic environment that feels safe for marginalized groups.

Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) and Rutgers graduate with over 15 years of experience in behavioral health, with specialized focus on youth, families, and individuals on the Autism Spectrum.

I am proud to lead Small Steps Big Wins Counseling, a group practice in Swedesboro featuring multiple experienced clinicians. Having a diverse team allows us to offer flexible scheduling and pair you with a therapist whose clinical style and expertise best align with your goals.

Practice Information & Location:

📍 545 Beckett Rd, Suite 205, Swedesboro, NJ 08085

🌐 www.ssbwcounseling.com

Important Scheduling Note:

We are actively accepting new clients! To ensure a seamless fit and seamless care coordination, we require a brief initial consultation prior to booking an intake appointment.

Please reach out to us directly or visit our website to request your initial consultation. We look forward to welcoming you to our practice!

I am a Licensed Clinical Social Worker based in Central New Jersey. If you’re struggling, please know you don’t have to face it alone. With over 5years of experience, I’ve worked with adults navigating a wide

range of mental health issues, including depression, anxiety, mood disorders, and other mental health challenges. My goal is to create a safe and supportive space where you feel understood, valued, and empowered to make meaningful changes in your life Whether you’re looking for relief from overwhelming emotions, navigating a major life transition, or seeking clarity and balance, I’m here to guide and support you. Together,

we’ll uncover your strengths and create a path toward healing and hope.

Something brought you here today. With 25 years working alongside people in community mental health settings, I have learned that deciding to start therapy takes

real courage. My work begins where you are, not where someone thinks you should be. Whether you are carrying anxiety, grief, relationship strain, the weight of life transitions, or simply wondering if things could feel different, I want to hear your whole story before we figure out the path forward. Everyone has their own, and we will find yours together.

Who am I?

I am Shikeena Lynard-Greene MA, NCC, LPC- a counselor, educator, and founder of PACWELLNESS. Clients describe me as calm, encouraging, and very practical. I believe therapy should feel safe, structured, and useful.

I am a triple board-certified psychiatrist specializing in Child, Adolescent, Adult, and Perinatal Psychiatry, as well as Obesity Medicine. I am a medical doctor who trained at Albert Einstein Medical Center (General Psychiatry residency) and Thomas Jefferson University Hospital (Child and Adolescent Psychiatry fellowship), where I served as chief resident and chief fellow. My practice, Dona Wellness Clinic, primarily utilizes telepsychiatry to offer accessible, compassionate, and inclusive care to individuals across Florida, New York, Pennsylvania, Washington D.C., and North Carolina. Approach to Providing Care.

I began my career working with substance use disorders and mental health disorders in 2006. The first 13 years of my career were centered on helping individuals and families recover from substance use disorders which often included co-morbid mental health disorders. The latter part of my career has been primarily focused on women’s health. I have specialized in helping to support women who are facing infertility, loss or miscarriage, perinatal and postpartum mood shifts. I truly enjoy supporting women while they navigate motherhood and all that this brings. I work with men and women age 18 and up.

I use a holistic approach to therapy with a focus in the following areas of Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Family Systems. In this work, I love to help people heal and grow in their relationship with self and others. I am a trauma informed therapist who is skilled in treating PTSD, Anxiety, Depression, Grief, Life Transitions, and Mood Disorders.

I am a certified yoga teacher, and I believe it is important to incorporate the body into therapy. I incorporate body centered techniques to help people engage with their nervous system and take back control of their stress response. Whether you or a loved one is struggling with ongoing mood disorder symptoms or are going through a difficult life experience I can help to empower you to feel more grounded and more confident in your ability to manage hard times. By changing our thoughts and behaviors we can improve our relationship with ourselves as well as with those around us.