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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Jordan Vail

Jordan Vail

Therapist

Virtual & in-person • Austin, TX


“I provide grounded care for children, teens, and young adults. I utilize a holistic approach, viewing the client as a whole being, rather than a sum of parts.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 20 insurance carriers

Offers free consultationsView profile and book
Dr. Ryan Hosey

Dr. Ryan Hosey

Psychologist

Virtual • Texas


“My style is warm, non-judgmental, and approachable. We will work hard together to develop ways for you to feel better.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Susan Crisp

Susan Crisp

Therapist

Virtual • Texas


“With 34 years of continuous recovery, 10 years of dedicated education and 20 years of experience in the field, I bring my whole self to assist, guide and empower each person's journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Texas


“I am a licensed therapist with nearly 20 years of experience, and much of that time has focused on supporting people through some of the most difficult seasons of their lives...”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Carolina Torres Medrano

Carolina Torres Medrano

Therapist

Virtual & in-person • Raymondville, TX


“I use evidence-based theotheries and techniques using a person-centered and trauma-sensitive approach to create a treatment plan specifically for person with their mental health or life circumstances in mind.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
Jessy Cecil

Jessy Cecil

Psychiatric Mental Health NP

Virtual • Pearland, TX


Family Psychiatric nurse practitioner for two years and see all types of patients.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Jon Benefiel

Jon Benefiel

Therapist

Virtual • Texas


My goal and focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this in a partnership together to facilitate positive change and realize your true potential for growth and happiness.

We will work together to identify problem area's you would like to address and establish treatment goals in a safe environment to help the you the client realize your own growth potential and make positive change in a supportive counseling setting.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


I am a Christian Licensed Clinical Social Worker. My faith in the Holy Trinity of The Father, The Son and The Holy Spirit greatly shape my life, and my work. I believe you have everything you need within you to achieve your goals and heal.

Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Energetic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carrie Smith

Carrie Smith

Therapist

Virtual • Texas


“My approach is client-centered, collaborative, and evidence-based — focused on building a strong, trusting therapeutic relationship where you feel truly seen and understood.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers
Julia Little

Julia Little

Therapist

Virtual • Texas


“I offer a warm, collaborative space where we can explore what keeps you feeling stuck, build practical coping tools, improve communication, and help you reconnect with your needs, values, and sense of self.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Billie Duffy

Billie Duffy

Therapist

Virtual & in-person • Lubbock, TX


“My goal is to help you connect with your inner strength, find practical solutions for the challenges you face, and move toward the life you want to live.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Stella Adebusoye

Dr. Stella Adebusoye

Psychiatric Mental Health NP

Virtual • Texas


“Her goal is to improve patient access to mental health care and education. The mission is to collaborate with the client in development of a treatment plan.”
Anxiety, Bipolar Disorder, Depression, Eating Disorders, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Tiana Howard

Tiana Howard

Therapist

Virtual • Texas


“My goal is to help you feel seen, heard, and empowered. Together, we'll work to build new tools and create meaningful change.”
ADD/ADHD, Anxiety, Depression, PTSD, Relationship Issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Grant Boatwright

Grant Boatwright

Therapist

Virtual & in-person • Pantego, TX


“Grant believes being able to connect to the present with honesty, transparency, and non-judgment is a key ingredient to understanding oneself and embracing the healing journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Direct, Holistic, Open-minded
Accepts 13 insurance carriers
Kenyatta Peoples

Kenyatta Peoples

Therapist

Virtual • Texas


What should your client know about you?

It is my belief that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and contentment in their lives. Some of my clients need only a few sessions to achieve these goals, others may require months or even years to put their puzzle pieces together. As a client, you are in complete control, and you may end your relationship with me at any point. I am actively licensed in the State of Texas as a LMFT; LPC; and LCDC.

What is your approach to therapy?

For therapy to be most successful, it is important for you to take an active role. This means working on the things you and I talk about, both during and between sessions. Generally, the more you are willing to invest the greater the return. It is my intention to empower you in your growth process to the degree that you can face life’s challenges in the future without me. I do not believe in creating dependency or prolonging therapy if the therapeutic intervention does not seem to be helping.

What can clients expect to take away from sessions with you?

As a clinician, I have experience providing person-centered recovery plans; rehabilitation skills training; case management; and crisis intervention services, to individuals living with severe and persistent mental health concerns. I am qualified to offer a wide array of counseling services in the areas of Individual Family; Couples; and Chemical Dependency. Counseling services to address a wide range of mental health and relationship issues that impact a person’s emotional health and wellbeing.


ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Yazmin Ijeoma

Yazmin Ijeoma

Therapist

Virtual • Laredo, TX


“I provide a warm, supportive, and client-centered space where we work together toward healing, emotional balance, and meaningful, lasting change...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lilian Anowey

Lilian Anowey

Therapist

Virtual • Texas


“My goal is to ensure that you walk away from our sessions feeling confident that you will achieve your set goals for therapy.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Shaun Fossett

Shaun Fossett

Therapist

Virtual • Denver, TX


“Rather than a one-size-fits-all model, he takes the approach of adapting to the unique needs of each person he works with while collaborating with them to achieve their goals.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Thomes Buchanan

Thomes Buchanan

Therapist

Virtual • Texas


Clients should know that I bring both professional expertise and genuine compassion to every session. I specialize in working with neurodiverse individuals, people managing anxiety or depression, and those navigating major life transitions. My approach is client-centered and collaborative, meaning I value your voice in the process and tailor our work together to your unique goals.

I believe in creating a safe, supportive space where you can be fully yourself without judgment. My role is to listen, guide, and equip you with tools that promote resilience, self-awareness, and growth. I also understand the importance of balancing mental health with real-life challenges like school, work, and relationships, and I integrate practical strategies to help you thrive in each area.

Most importantly, I want clients to know that they are not alone. Together, we will work at a pace that feels right for you, focusing on both healing and building the confidence to move forward.

ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Susana Hernandez

Susana Hernandez

Therapist

Virtual & in-person • Austin, TX


“I believe that the therapeutic relationship between counselor and client must first be a good fit to establish trust which I believe is the first crucial step.”
Challenging, Direct, Participatory
Accepts 11 insurance carriers
Dr. Norna Jules

Dr. Norna Jules

Psychologist

Virtual • Texas


“Behind every perceived weakness is a strength, waiting for the right place and time to present itself.”
ADD/ADHD, Anxiety, Depression, Family Issues, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Sharon Alexander

Sharon Alexander

Therapist

Virtual • Texas


“Meeting my clients where they are, is imperative for me. Qualities such as honesty and empathy are tools that I live by while working with clients.”
Anger Management, Anxiety, Depression, Family Issues, LGBTQIA+
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kristen Guillory

Kristen Guillory

Therapist

Virtual • Texas


Welcome! I'm Kristen, and I'm pleased you're taking this step toward your healing and growth. With a background in psychology and clinical counseling, I offer expertise in behavior modification, cognitive behavioral therapy (CBT), anger management, group and individual therapy, and crisis intervention.

My experience spans a broad range of individuals, including children with special needs, adolescents, young adults, and adults. I also have specialized experience working with members of the LGBTQ+ community, veterans, women, individuals with disabilities, and incarcerated parents, as well as providing sex offender treatment.

I look forward to embarking on this journey with you.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Luis Semidey

Luis Semidey

Therapist

Virtual • Texas


My name is Luis, and I am an LPC (Licensed Professional Counselor) based out of San Antonio. I received my Master's in Clinical Mental Health Counseling from Texas A&M - San Antonio and have worked in outpatient, inpatient, and partial hospitalization settings. I tailor therapy to your unique needs and goals, drawing from evidence-based approaches like CBT, DBT, solution-focused therapy, mindfulness, and Gestalt techniques when appropriate.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Francisca Omoruyi

Francisca Omoruyi

Therapist

Virtual • Texas


You carry things most people never see — the weight of what happened, the part of you that stays on

guard even when you're safe, the quiet exhaustion of holding it together for everyone else. For many

Black and African American adults, there's an added expectation to simply be strong and keep going.

Therapy with me is where you finally get to set that down. We work through trauma, PTSD, and the

stress that builds up when you've never had room to process it — so you can feel steady, present, and

like yourself again.

Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Claire Raesch

Claire Raesch

Therapist

Virtual • Texas


“I offer multiple therapies including CBT, DBT, logotherapy, the Gottman method therapy, and mindfulness therapy.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Eating Disorders
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Melanie Gordon

Melanie Gordon

Therapist

Virtual • Texas


As humans traverse through life, one should never feel that they are walking in solitude. The experience of relational conversations that affirm, support, and empower should be common. Yet, that is not always the case which is why I do what I do; I counsel, I encourage, I motivate with joy!

Anxiety, Depression, Family Issues, Grief or loss, Women's Issues
Affirming, Energetic, Participatory
Accepts 5 insurance carriers
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Kristel Zoller

Kristel Zoller

Therapist

Virtual • Texas


I’m Kristel Zoller, a Licensed Professional Counselor with 13 years of experience helping adults navigate the life challenges they may face. I will provide a safe, non-judgmental space for you to release, process and learn to work through trauma, grief, depression, anxiety and relationship dynamics. My mission is to help you find your sense of self, your voice, your confidence and your power. I specialize in working with the military population and men & women with a history of childhood abuse, domestic violence, sexual trauma and combat trauma.

I take the time to understand your story, strengths, and goals so we can focus on what matters most to you. Whether you’re healing from trauma, struggling with anxiety or depression, navigating a relationship, or simply ready for something to change, we’ll work together to build healthier coping skills, greater confidence, and meaningful change.

Anxiety, Depression, Grief or loss, PTSD, Relationship Issues
Affirming, Empowering, Open-minded
Accepts 4 insurance carriers
Suzanne Day

Suzanne Day

Therapist

Virtual • Texas


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
ADD/ADHD, Anger Management, Depression, Family Issues, Grief or loss
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Janet Worley

Janet Worley

Therapist

Virtual & in-person • Frisco, TX


“I try to use humor and experience to create connections with others in the depths of their turmoil, looking for hope, growth, and affirmation.”
Anxiety, Depression, Family Issues, OCD, PTSD
Empowering, Energetic, Humorous
Accepts 12 insurance carriers
Nicole Maynez

Nicole Maynez

Therapist

Virtual • Texas


“I bring an honest, steady presence to therapy, especially during moments that feel overwhelming or uncertain.”
Anxiety, Bipolar Disorder, Depression, Family Issues, Grief or loss
Challenging, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jennifer Russell

Jennifer Russell

Therapist

Virtual • Texas


“With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Evelyn Cogdill

Evelyn Cogdill

Therapist

Virtual • Texas


“My clinical approach is based in cognitive behavior therapy, focusing on replacing harmful beliefs with truthful beliefs that will allow you to heal and grow.”
Anxiety, Family Issues, Grief or loss, PTSD, Relationship Issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Jason Carmichael

Jason Carmichael

Therapist

Virtual • Texas


“I believe in a holistic approach to therapy. I utilize treatment modalities such as CBT, Solution Focused, Person-centered and Strength based to meet the individual where they are at in their journey.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Oluwabukola Adasofunjo

Dr. Oluwabukola Adasofunjo

Psychiatrist

Virtual • Katy, TX


“With a warm and empathetic personality, I bring a refreshing sense of humor to my practice, making my patients and their families feel comfortable and understood.”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Whitney Graves

Whitney Graves

Therapist

Virtual • Texas


“Using Accelerated Resolution Therapy (ART), I help clients reprocess how their brain responds to past negative experiences, so they can experience real, lasting relief without having to relive every detail.”
Anxiety, Family Issues, PTSD, Relationship Issues, Trauma
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Lindsey Richard

Lindsey Richard

Therapist

Virtual • Texas


“My goal is to provide a safe, supportive space where you can explore your thoughts and emotions, set meaningful goals, and work through obstacles to create a healthier, happier life.”
ADD/ADHD, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Nichole Cardona

Nichole Cardona

Therapist

Virtual • Texas


I believe that our greatest ability as humans is our compassion. I've worked in rural settings, community health clinics and have experience serving those from all walks of life. I am a therapist who has done the work and continues to learn and grow. As part of the LGBTQIA+ community, I continue to advocate both personally and professionally.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
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Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.