Find a therapist in Texas — covered by insurance

As a Licensed Professional Counselor in Texas with eight years of experience, I am dedicated to supporting individuals as they navigate their path toward recovery and growth. I specialize in trauma treatment and work with clients of all ages - children, teens, and adults. I have a particular passion for supporting survivors of abuse and trauma. Using evidence-based approaches including EMDR, Play Therapy, and Cognitive Behavioral Therapy (CBT), I tailor every treatment plan to meet your unique needs. For those who desire it, I am also open to thoughtfully integrating spirituality into the therapeutic process.

If you are inevitably experiencing a life transition and/or any associated grief, loss, anxiety and depression there is no need to continue to suffer. I'm an affirming companion that provides a safe space to help you increase openness to the experience of life, and confront barriers to develop insight-driven movement. We will work to delve into those thoughts and feelings that vex you, identify a diverse understanding and coping skill acquisition that serves you beyond the therapy office.

I am a Licensed Clinical Social Worker with experience working inpatient and outpatient setting with adults and teens. I focus on life transitions we experience at all stages of life, relationship issues, stress, anxiety, depression and all other problems that can be related. My approach is client-centered that puts your unique experience at the center and makes our work very collaborative. I also utilize complimentary tools such as Cognitive Behavioral Therapy (CBT), Mindfulness and many others based on what best suits your own unique experience. I am also Board Certified Grief Counselor (GC-C). This specialization helps me to assist people in working through the 4 tasks of the mourning process as well as helping people navigate the mediators and barriers that lead to complicated mourning. This necessary process works to help alleviate suffering, make meaning in life and to reinvest in life while maintaining connection with who or what you may have lost.

Many symptoms we experience come from our way of perceiving the world and have been learned through any number of good and bad experiences. I believe exploring everyone's unique journey with them has always been one that speaks to my inner sense of purpose. By going down your unique inner world, my role is to be that objective accepting reflection pool that welcomes you to really examine all aspects of yourself and how you exist in your world. To work with someone as they explore any loss of purpose or a sense of isolation from themselves or others and be there to foster their way to meaning making and mastery over their suffering is one of the most uplifting experiences in my personal and professional life.

Maybe your brain will not slow down long enough to finish what you started. Maybe the worry arrives before you are even out of bed. Maybe something happened years ago that you have never really put down. I work with adolescents, adults, and seniors carrying ADHD, anxiety, depression, and trauma, and I have spent over six years doing it across private practice, schools, and clinics. I work with people of all ages and abilities, in English or Spanish. It would be my honor to be a part of your journey.

My counseling style is laid-back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I am here to help you sort through the difficult things right now and offer you a safe place to be open and honest without fear of judgment.

I am a licensed therapist and specialize in helping people with Anxiety, ADHD, chronic overthinking, high-functioning anxiety/burnout, social anxiety, panic, OCD, trauma + anxiety.

My unique approach focuses on quieting your mind and calming your nervous system. I help you clear out the noise and learn skills and techniques to limit stress and overload based on researched brain science.

I believe therapy should feel like a place where you can be yourself without judgment. I work with teens and adults across the lifespan, with particular experience supporting clients as they navigate anxiety, relationships, life transitions, and the challenges that come with change. My background in education has given me a deep understanding of the pressures people face at different stages of life, while my counseling training allows me to support clients in finding greater clarity, confidence, and balance. I strive to create a space that feels comfortable, supportive, and collaborative, while helping clients recognize their strengths and move toward meaningful change.

I specialize in working with adult survivors of childhood abuse, neglect, dysfunctional family systems, PTSD, Complex PTSD (C-PTSD), attachment wounds, disenfranchised grief (visit twodoveswellness.com for an explanation of this) and loss-related grief. I use an eclectic approach of various modalities with an emphasis on psychoeducation, somatic experiencing and Polyvagal theory. You will befriend your nervous system. I am an Attachment Trauma Treatment Specialist licensed in Michigan, Texas and Alabama. Together, we work to better understand how past experiences may still be impacting present-day emotions, relationships, and patterns of behavior.

I provide telehealth therapy for adults in Michigan, Texas and Alabama. Commercial Insurance and Private pay only.