Find a therapist in Washington — covered by insurance

I'm a licensed professional counselor with over 20 years of experience working with adults navigating some of life's hardest seasons — infertility, adoption, depression, anxiety, life transitions, and the kind of grief that doesn't have a clear name yet. I'm faith-integrated in my approach, which means I honor the role spirituality plays in your life without ever making it a requirement. My clients describe me as warm, easy to talk to, and refreshingly direct. I don't do one-size-fits-all therapy — every treatment plan starts with your story.

Hello! I’m a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy (EFT) and attachment-based healing. I believe that secure relationships—with others and with ourselves—are key to emotional well-being. I work with individuals and couples to help restore connection, emotional safety, and well-being.

My focus includes supporting women through trauma, life transitions, anxiety, and self-worth challenges, as well as helping couples strengthen communication and deepen emotional intimacy. I strive to create a warm, nonjudgmental space where healing and growth can take root.

It’s never too late to begin your journey toward healing—I welcome clients from all walks of life and look forward to connecting with you.

After an initial information-gathering period, you and I will work together to explore your immediate concerns, needs and goals. You can expect me to treat you with dignity and respect regardless of your presenting issues. It is my sincere hope that you will use our counseling sessions to your full advantage, that you will participate in the discovery phases of your treatment, and, most of all, that you will realize improvements in your daily life as a consequence of meeting with me or any other member of your healthcare team.

I have worked in the field of social services for over 31 years. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations.

Hi, I'm Kelsey. I know reaching out for therapy can feel intimidating, and my goal is to help create a space where you feel comfortable being yourself from the very beginning. I believe people heal the best when they are heard, supported and never judged for what they are going through.

I work with teens and adults experiencing anxiety, depression, trauma emotional stress, substance use concerns, relationship difficulties, and life transitions. I also have experience supporting individuals navigating co-occurring mental health and substance use challenges.

My style is warm, collaborative, and genuine. I want therapy to feel approachable and meaningful - a place where we can work together to better understand patterns, process difficult experiences, build coping skills and help move towards the version of life you want for yourself.

Bachelor's in Child Development and Family Relationships, focused on all stages of the life span

Master's in Counseling Psychology, Family Therapy, Gender Development

Research Thesis: Depression in Wives of Alcoholics, The Alcohol Recovery Project

Continuing Education: Genetic and Nutritional factors in Mental Health; Anxiety, Depression, ADHD, Autism, Narcissism and Gaslighting, Neurotransmitter function

Life Experience: Remarried Widow, Raised six children, some with ADHD, one with schizophrenia

I have spent years in the field working in various agencies including, non profits, residential treatment centers, criminal justice, outpatient care, and schools. I am a Licensed Clinical Social Worker, a Licensed Addictions Counselor, and an Approved Clinical Supervisor providing guidance and support to other mental health professionals in the field. I am most effective with teens and young adults who are navigating their way through some of the most challenging experiences.

I invite you to therapy if you are struggling with low self-esteem, anxiety, depression, relationship issues, or feeling stuck in life. Therapy can provide you a safe and private space where you can focus on yourself and gain clarity in life. It could provide you tools to help build a healthier relationship with yourself and with others.

With over a decade of experience as a licensed therapist, I've worked in varying settings with diverse populations. My specialty areas include anxiety, depression, trauma, ADHD, and relational issues with family, partners, work peers, and friends. I'm also dedicated to serving the LGBTQIA+ community.

As your therapist, I believe you're the expert of your own life. Together, we'll work collaboratively to identify changes you'd like to make and develop a personalized plan to achieve them.

I specialize in trauma-informed care and evidence-based treatment for PTSD, anxiety, depression, mood disorders and military families. With over a decade of experience, I offer culturally responsive therapy in English and Spanish. My telehealth-only practice provides a safe, supportive space for healing, growth, and emotional wellness.

The population Renee treats are the following: individuals only, age 20+ ; NO COUPLES and NO FAMILIES. Throughout her career, Renee has successfully assisted clients from diverse backgrounds and with a wide range of mental health concerns. Her expertise spans various areas, including life transitions, anxiety, depression, trauma, relationship issues, grief and loss, self-esteem struggles, Stress and worry, Caregiver stress, PTSD, Trauma, ACOA (Adult Child of Alcoholic or Drug Addict), addictions, Relapse Prevention, Dual Diagnosis, Grief, Shame and Guilt, Abandonment issues, Betrayal, Codependency, Toxic Relationships, Postpartum Depression, and Infertility-informed. By employing a holistic and client-centered approach, Renee fosters a safe and non-judgmental space for individuals to explore their emotions, thoughts, and experiences. Renee's therapeutic style combines empathy, active listening, and collaboration, ensuring that each client's unique needs and goals are addressed effectively. She employs evidence-based interventions such as cognitive-behavioral therapy (CBT), mindfulness techniques, solution-focused therapy to promote personal insight, resilience, inner child wound work, narrative therapy, attachment style theory method along with client center humanistic approach towards positive change.