Find a therapist in Florida — covered by insurance

I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.

Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.

When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.

Hi, I'm Megan, a Licensed Professional Counselor who brings years of clinical and lived experience to a down-to-earth, real approach to therapy. I work with high-achieving individuals who feel deeply, think intensely, and often carry their struggles quietly — including those navigating OCD, eating disorders, anxiety and perfectionism, trauma, and life transitions. I'm so glad you're here. Let's figure out, together, what's underneath the struggle.

I will hear your story and help you explore and plan to accomplish your goals. I am easy-going, friendly, empathetic, and non-judgmental. I enjoy working with individuals moving through difficult life transitions where they may feel lost. We can find the answers together. We will explore possibilities that will enable you to think more creatively about solutions to current life obstacles, allowing you to live more fully in the present and with greater joy and fulfillment.

Hi, I’m Chiedza aka Chi Chi, a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating life’s transitions, relationship challenges, anxiety, self-esteem, and emotional overwhelm. I earned my Master’s degree in Couples and Family Therapy from Nova Southeastern University and believe that healing happens when people feel safe enough to be seen, understood, and challenged with compassion.

My work is rooted in the understanding that we don’t exist in isolation—our relationships, experiences, and environments all influence how we think, feel, and connect with others. Whether you’re struggling with communication, navigating a major life change, or trying to better understand yourself, I’m here to help you move toward a life that feels more authentic and aligned with your values.

I strive to create a space where clients feel accepted without judgment while also feeling empowered to grow. My goal isn’t to tell you who to be—it’s to help you discover who you already are beneath expectations, fear, and old patterns.

I am a licensed mental health counselor with a combined seven years of experience in the mental health field (including three years of clinical supervisory experience), where I have been providing care to clients in multiple agencies throughout the state of Florida, utilizing clinical models to improve patient care and drive positive clinical outcomes. I have worked with diverse client populations and multiple diagnoses (anxiety, depression, PTSD, bipolar disorders, etc.) throughout the years, including serving young children through older adults.

Dr. Joe Adams graduated with a Bachelor’s in Psychology, a Master’s in Counseling, and a Doctorate in Psychology. Dr. Adams is dually specialized in providing care for mental health as well as addiction treatment as a Licensed Professional Counselor, a Licensed Mental Health Counselor, a Licensed Clinical Alcohol and Drug Counselor, and a Certified Clinical Trauma Professional. Dr. Adams has been professionally immersed in the field of psychology since 2006 and his experience includes working with developmental disabilities, methadone maintenance clinics, state welfare and social services systems, therapeutic communities, mental health stabilization and transition group homes, suicidality and self-harm, as an adjunct professor, and inpatient and outpatient co-occurring treatment programs. In addition to being in private-practice, Dr. Adams is a Certified & Approved Clinical Supervisor (ACS & CCS) and mentors new counselors pursuing initial licensure for CADC/LCADC and LAC/LPC, as well as fully licensed clinicians seeking clinical supervision for their own personal and professional development. Dr. Adams enjoys helping patients achieve optimal mental and emotional well-being the most, particularly working with teens and adults interested in overcoming social anxieties, self-esteem/confidence issues, sexuality issues including inadequacies and insecurities, sexual performance challenges, pornography and masturbation problems, drug and alcohol related issues including relapse prevention, traumas (acute, chronic, and/or complex), coming-of-age and other formative/identity development challenges, as well as performing comprehensive evaluations for substance abuse, mental health, and drug and alcohol testing/monitoring whether for personal, parental, professional, or court purposes.

Stephanie Ycasa earned her Bachelor’s degree in Psychology from Florida International University in 2019 and her Master’s degree in Social Work, with a focus on Mental Health and Trauma, from the University of Denver in 2023. Stephanie has over 8 years working with children, adolescents, and their families within school and clinical settings. Stephanie is fluent in both English and Spanish. Stephanie works with clients across the lifespan, starting at the age of 13 years old.

In session, Stephanie uses a multifaceted therapeutic skillset that includes evidence-based interventions tailored to the unique needs of each client. She integrates Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to address cognitive distortions and enhance emotional regulation.