Find a therapist in Florida — covered by insurance

I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.

I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.

Laneka Montgomery is a compassionate therapist with experience supporting individuals navigating stress, trauma, depression, anxiety, grief, and life transitions, including end-of-life concerns. She works with adults, women, and couples facing relationship challenges and emotional distress.

Laneka is committed to creating a supportive, affirming space where clients feel heard and valued.

Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I bring tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life.

FIT MIND counseling services enjoys empowering clients finding a more meaningful way to live their lives and assisting them learning about the importance of self-love. Helping clients to focus on themselves and on their self-care is a precious thing. When they learn to embrace and unconditionally love for being themselves, they become stronger in the face of negativity and more able to hold onto positive thoughts when faced with challenges.

If you’re feeling overwhelmed by anxiety, depression, grief, low self-esteem, or a difficult season of life, you don’t have to navigate it alone. I offer a safe, supportive space where you can better understand yourself and navigate through life’s challenges. I accept insurance and offer free consultations.

I am a Licensed Mental Health Counselor (LMHC) with over nine years of experience working with adult women and couples. I hold a Master's degree in Mental Health Counseling with a specialization in Marriage and Family Therapy.

I work with clients navigating anxiety, depression, grief, life transitions, trauma, relationship and marital challenges, family conflict, perfectionism, and self-esteem concerns. Many of the people I work with find themselves feeling stuck in recurring patterns—whether in their relationships, emotional responses, or the expectations they place on themselves.

I also offer Islamically integrated therapy for Muslim clients and have received training in Traditional Islamically Integrated Psychotherapy (TIIP). I welcome clients from all backgrounds and strive to provide care that is thoughtful, collaborative, and tailored to each person's unique needs and values.

I work with teens, adults, and families who are facing addiction, mental health concerns, trauma, relationship difficulties, life transitions, stress, anxiety, depression, and barriers to personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or ready to make positive changes in their lives. You may be struggling with shame, guilt, anger, repetitive thoughts, poor sleep, concentration problems, or the effects of trauma that make it hard to feel calm, present, or in control. I also support family members who are trying to manage the impact of a loved one’s substance use while learning how to set healthier boundaries.

I believe therapy works best when it feels human, so let me start by telling you a little about me. Outside of session, you will usually find me outdoors. I take long walks with my husband and our dachshund. I spend as much time in nature as I can, I go to yoga classes, longboard and sing. Those things keep me grounded, and they are part of why I believe so much in the value of small, sustainable practices that bring you back to yourself.

In my practice, I work with adults navigating depression, anxiety, bipolar disorder, trauma, and questions of identity. I also support people through family issues, relationship struggles, stress and burnout, ADHD, and grief. I am inquisitive, warm, and not easily rattled.

Adriana Santiago earned a Master's degree in Counseling from Florida International University and Bachelor's degree in Psychology from The University of Central Florida. She has over six years of experience working with children, adolescents and young adults. Adriana has experience in the settings of community mental health, private practice, schools and a University based clinic.