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Hello! My name is Tammy Mantalas and I am a neurodiverse Licensed Clinical Mental Health Counselor and Advanced Rapid Resolution Therapy Practitioner. I graduated from Troy University in 2018 and have been in private practice since. I have also had my own personal journey of lived experience in healing and mental health that has developed wisdom beyond what you can find in a traditional school text book.
I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.
Hi, I'm Megan, a Licensed Professional Counselor who brings years of clinical and lived experience to a down-to-earth, real approach to therapy. I work with high-achieving individuals who feel deeply, think intensely, and often carry their struggles quietly — including those navigating OCD, eating disorders, anxiety and perfectionism, trauma, and life transitions. I'm so glad you're here. Let's figure out, together, what's underneath the struggle.
I will hear your story and help you explore and plan to accomplish your goals. I am easy-going, friendly, empathetic, and non-judgmental. I enjoy working with individuals moving through difficult life transitions where they may feel lost. We can find the answers together. We will explore possibilities that will enable you to think more creatively about solutions to current life obstacles, allowing you to live more fully in the present and with greater joy and fulfillment.
Hi, I’m Chiedza aka Chi Chi, a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating life’s transitions, relationship challenges, anxiety, self-esteem, and emotional overwhelm. I earned my Master’s degree in Couples and Family Therapy from Nova Southeastern University and believe that healing happens when people feel safe enough to be seen, understood, and challenged with compassion.
My work is rooted in the understanding that we don’t exist in isolation—our relationships, experiences, and environments all influence how we think, feel, and connect with others. Whether you’re struggling with communication, navigating a major life change, or trying to better understand yourself, I’m here to help you move toward a life that feels more authentic and aligned with your values.
I strive to create a space where clients feel accepted without judgment while also feeling empowered to grow. My goal isn’t to tell you who to be—it’s to help you discover who you already are beneath expectations, fear, and old patterns.
I am passionate about helping you discover the best you. I have been in practice for 20+ yrs. My experience covers ADHD, anxiety disorders, PTSD, depression, bipolar disorder, schizophrenia and substance abuse disorders. I view my role as being a partner with you on your journey to greater health and quality of life.
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