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I'm Ana — a bilingual LCSW who's spent the last six years working at the intersection of trauma, addiction, and mental health. I trained in South Florida and have worked in treatment centers in both Florida and Colorado, which means I've sat with people in some of their hardest moments and helped them find their way through. I work with adults and teens, in English and Spanish, and I bring a direct, warm, no-nonsense approach to every session. I'm not here to give you a script or tell you what you "should" feel — I'm here to help you actually figure things out.
Me especializo en el tratamiento de ansiedad, depresión, autoestima, ansiedad somática, dificultades en las relaciones, trastornos de impulsividad, divorcio, rupturas amorosas, duelo y problemas de adaptación. Mi objetivo es brindar un espacio seguro, empático y libre de juicios donde cada persona pueda sentirse escuchada, comprendida y apoyada en su proceso de crecimiento y bienestar emocional.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative
approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in
couples’ therapy, and treatment resistant individual therapy.
I am a bilingual Health Psychologist. I examine how biological, social, and psychological issues that influence your well-being. In other words, I consider all of you. I am highly focused on how context and the larger systems impact your identity; choosing interventions that match your worldviews and lived experiences. I have a powerful ability to sit with your story and hold the space needed to heal. Working with me invites you to move beyond “good enough” and achieve deep lasting self-agency.
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