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Top therapists in Florida accepting new patients
I’m Sonté Pollock, a Licensed Clinical Social Worker and proud Florida native with over 20 years of experience helping individuals, couples, and families navigate life’s challenges. I’m also a wife, mother of two adult children, and devoted “dog grandma.”My approach is compassionate, practical, and focused on solutions. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and trauma-informed care as a Certified Clinical Trauma Professional. I work collaboratively with clients to identify strengths, develop coping strategies, and create meaningful change.My goal is to help you actualize the life you desire for yourself — one grounded in self-awareness, emotional balance, and a renewed sense of purpose.
Clients should know that I am committed to providing compassionate, respectful, and confidential care. I prioritize clear communication, active listening, and evidence-based support to ensure each client feels heard, understood, and supported throughout their care.
Hi, and welcome! I’m Jamie, and I’m really glad you’ve taken this step to prioritize yourself. The next, and most important part, is finding a therapist who feels like the right fit for you.
I am experienced and educated in multiple approaches of therapy, integrating the mind and body to address insecurities with emotions, thoughts, and behaviors. My approach is informed by your unique personality, history, values, and goals to weave together a treatment map that feels meaningful and relevant.
As a therapist who has overcome personal trauma and hurdles to becoming a more secure and healthy person, I know what it’s like to be on the other side. I offer a completely nonjudgmental, non-pressured, but structured approach.
I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.
I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.
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