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Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

Most of my clinical training is focused in modalities proven effective for individuals suffering from Post-Traumatic Stress Disorder (PTSD). I am an Eye Movement Desensitization and Reprocessing (EMDR) therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) certified therapist. Further, I completed CBT for PTSD therapy training.

I am also a member of the National Association of Social Workers (NASW), New Jersey Chapter.

Everyone has a story. Mine starts here in Upstate New York, where I was born and raised. It was here that I became a Licensed Mental Health Counselor.

I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). My work on the frontlines of mental health care has given me insight into the challenges individuals face and the systemic changes needed to improve outcomes — both of which inform my practice!

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​Beyond my professional life, I’m also a proud dog mom to my seven-year-old Morkie, Jax. When I'm not working, you might find me with a warm cup of chai, and a book in hand.​ Also, I love learning. I recently completed my second master's degree: my MBA through SUNY Oswego, with a focus in healthcare administration.

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Most importantly, I thoroughly enjoy the work I do with my clients- supporting others on their unique journeys.

As I mentioned before, everyone has a story.

I look forward to hearing yours.

Graduated from Northwestern University with a Masters in Mental Health Counseling. I work with CBT, ACT, from a Psychodynamic background.

Life begins when you know who you are. But the path to self-knowledge can be fraught and hard to find. “Be yourself,” “create yourself,” “find yourself”–these are some of the injunctions that might waylay any earnest seeker. When we learn to sit with the uncomfortable parts of self–the parts that make us want to crawl out of our skin–revelation can occur.

Talk therapy can be a place to learn how to be interested in ourselves and in our past. When we learn to love ourselves the way we wish to be loved, our relationships can flourish. We can deepen our genuine interest in others. When it works, psychotherapy can inspire incredible capacity and resolve to bend towards the future and embrace change.

Hello! I am a licensed clinical social worker with 20 years of experience helping children, teens, couples, and families find healing and strength in the face of hardships and challenges that could destabilize any of us. I am easy-going, open-minded, and very direct and intentional with my help and support. I would happily accept the privilege of getting to know you and discovering positive ways forward, together. I have a diverse cultural and ethnic background and have always related well to others, enjoying more than anything else to be in service to anyone who needs a hand during a hard time. I am hopeful and positive, and I believe we can all change our circumstances with a little guidance.

I'm glad you're here, and I want you to know that reaching out takes courage. I support individuals navigating a wide range of concerns — anxiety, depression, trauma and PTSD, bipolar disorder, OCD, personality disorders, schizophrenia, and more. Whatever brings you here, my goal is to create a space where you feel genuinely heard, respected, and supported.

I’m a Licensed Creative Arts Therapist and drama therapist who works with women and young adults navigating anxiety, eating disorder recovery, substance use, and life transitions.

I have experience in inpatient rehab and use a harm reduction, nonjudgmental approach. My work combines talk therapy with creative techniques when helpful—though there’s no pressure to be “artistic.”

I bring over 15 years of experience working with children, families, and schools to help people understand their emotions, strengthen relationships, and build the tools they need to thrive. My approach is warm, collaborative, and grounded in the belief that we all do the best we can with the tools we have—and that with the right support, we can grow and heal.

I am a Psychiatric-Mental Health Nurse Practitioner with over 20 years of nursing experience, including emergency care. I am passionate about mental health and providing holistic, patient-centered treatment through a combination of medication management and therapeutic support. My goal is to help patients feel heard, stabilized, and empowered in their care.

Recognizing that sometimes life's stressors are too much for an individual to deal with on your own can be difficult, however it displays a foundation of strength and determination. I am a licensed Mental Health Counselor, and I strive for my practice to be a safe, nonjudgmental space for all who seek support and are endeavoring to improve on their self compassion. You are the expert in your own experience, however if we work together I hope to provide a stable, secure energy to our sessions.

Masters Level Social Worker LCSW. 24 Years Public School Social Worker, Private Practice since 1995. Family, Individual, Stress Management, Crisis Intervention and Relationships