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I’m a Psychiatric Mental Health Nurse Practitioner passionate about helping adults navigate anxiety, depression, and ADHD. I believe everyone deserves to feel heard, seen, and understood. My goal is to provide compassionate, individualized care in a welcoming and judgment-free environment.

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

I’m a Licensed Mental Health Counselor with over 10 years in the counseling field, including 8 years of clinical experience working with adults and adolescents navigating anxiety, stress, depression, trauma, grief, and difficult life transitions. I have a Master’s degree in Professional Counseling and am trained in EMDR and trauma-focused therapy. I especially enjoy working with women and mothers as they navigate relationships, family life, identity, and the emotional demands of motherhood. Having experienced infertility and the journey to parenthood myself, I have a personal understanding of the grief, uncertainty, and complicated emotions that can accompany that experience. My approach is warm, collaborative, and individualized, creating a space where you can feel safe, understood, and supported. As a Christian, I’m also able to incorporate a Christian counseling lens into therapy if faith is important to you, while respecting each client’s individual beliefs, values, and preferences.

Hi I’m Lourdie. I know how hard it can feel when everyday stress, anxiety, or emotional ups and downs start getting in the way of your life. Maybe you’ve been trying to manage on your own, or what helped in the past just isn’t enough right now. You’re ready for someone who listens to your story, sees you as a whole person, and genuinely cares about where you are and where you want to go. I’m here to walk with you through that journey with patience, warmth, and real support.

I specialize in working with couples that want a stronger relationship, kids hurting from divorce, angry teens, frustrated parents and individuals looking to find purpose in life. Also, for those whose work schedules may interfere with their availability, I do offer evenings and weekend sessions.

I’ve spent over 25 years helping people work through anxiety, depression, trauma, stress, and challenges related to military or veteran experiences. Many of the people I work with are tired of feeling stuck in distressing thoughts or emotional patterns and are ready to experience more peace, confidence, and control in their daily lives. My goal is to help you elevate your life experience — not just get through the hard parts.

I am committed to helping individuals navigate life’s challenges with clarity, resilience, and purpose. With my first responder background, I bring a unique, real-world perspective to my work—one grounded in understanding, accountability, and compassion.

I have a decade of experience working in and around crisis, guiding individuals through the dark. I am currently licensed in FL and AL, as well as hold additional certifications in trauma-informed therapy and addictions.

I believe that growth is possible for everyone, no matter where they are starting. My goal is to provide a supportive, judgment-free space where clients feel heard, challenged, and equipped to move forward with confidence.

I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to helping individuals find balance, healing, and hope. I provide medication management and supportive therapy for adults dealing with anxiety, depression, mood disorders, ADHD, and life stressors. My goal is to create a compassionate and judgment-free space where you feel seen, understood, and empowered to take control of your mental health.

I provide a supportive yet direct environment that encourages accountability and personal growth. I believe in balancing empathy with honest feedback to help clients gain insight into patterns, develop effective coping strategies, and create meaningful shifts in their lives. I work focuses on empowering clients to process both past and present challenges while building a stronger sense of self and overall well-being.

At Sivana Counseling, I work with my clients across a wide range of emotional concerns including depression, anxiety, stress, trauma, and general life transitions. I strive to create a space that feels safe, respectful, and genuinely supportive for you.

I earned my Bachelor of Arts in Psychology with a minor in Sociology, followed by a Master of Arts in Mental Health Counseling; both from the University of Central Florida. I am a licensed mental health counselor in the state of Florida and have been in practice for 15 years. I work with both adolescents and adults and tailor my approach to meet each client’s individual needs.