Find a therapist in Florida — covered by insurance

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

I believe healing begins when you feel genuinely seen, heard, and understood. My approach to therapy is compassionate, collaborative, and trauma-informed, with an emphasis on creating a space where you can explore your experiences without judgment.

I specialize in working with adults navigating trauma, PTSD, anxiety, depression, life transitions, and the lasting impact of difficult or overwhelming experiences. I recognize that our past experiences, relationships, identities, and environments can shape how we see ourselves and move through the world.

My therapeutic style balances warmth and support with thoughtful challenge. Rather than simply helping you manage symptoms, we will work together to understand the patterns beneath them, strengthen coping skills, and address experiences that may be keeping you from moving forward.

I integrate evidence-based and trauma-focused approaches, including EMDR, while tailoring treatment to your individual needs, goals, and readiness. You set the pace, and we work collaboratively toward meaningful and sustainable change.

Whether you're beginning therapy for the first time, returning after time away, or ready to work more deeply on longstanding concerns, my goal is to provide a supportive environment where you can heal, reconnect with yourself, and create a life that feels more aligned with who you are becoming..

I am a proud graduate of Albizu University, located in Miami, FL. My clinical training includes working with victims of trauma, military and first responders. I provide therapy, crisis intervention, and critical incident debriefing.

Additionally, I provide psycho-educational and full psychological evaluations from age 4-90.

Finding a therapist who truly gets your life can feel like a long search. One who sees more than a diagnosis, who doesn't need you to explain yourself before you can get to work. If you're part of the LGBTQ+ community, that search often comes with an extra layer: the quiet work of figuring out whether this therapist is actually safe, or whether you'll spend your sessions educating them. With me, you won't have to do that work.

I'm a licensed therapist with more than 22 years of experience in mental health and addiction treatment. I've worked in community mental health centers, psychiatric hospitals, correctional settings, and private practice. I've sat with people in some of the hardest moments of their lives and know how to meet them there without flinching.

My primary focus is LGBTQ+ individuals and couples. That includes navigating identity, coming out at any stage of life, relationship dynamics unique to queer and same-sex partnerships, internalized stigma, minority stress, and everything that comes with living authentically in a world that doesn't always make that easy. I also work with anxiety, depression, trauma and PTSD, substance use and dual diagnosis, men's issues, and stress and burnout.

Dr. Kyana earned her Doctorate in Marriage and Family Therapy from Nova Southeastern University in May 2022. She is a Licensed Marriage and Family Therapist (LMFT). Kyana obtained her Masters in Marriage and Family Therapy. Kyana graduated with a Bachelor’s in Applied Psychology with a Minor in Women, Gender and Sexual Studies. She has experience working with the youth of a diversion program, the domestic violence(DV) population, and the homeless population. Kyana has provided individual, couples, group, and family therapy.

As a Licensed Clinical Social Worker with 17 years of experience in supporting clients at the residential level of care with a nationally recognized organization, I am hoping to continue fulfilling my purpose in providing high quality therapy outside of the residential setting. I've had the privilege of walking alongside clients as they break free from the chains of depression, anxiety, trauma, self-harm and suicidality, and eating disorders; and work towards developing a better relationship with themselves through building up their feelings of self-compassion, esteem and confidence.

I am a seasoned therapist with over a decade of experience in child welfare, multisystemic therapy (MST), and crisis intervention for both children and adults. I offer person-centered and trauma-informed interventions that include strengths-focused and mindfulness-based practices. As a radical social and racial justice allied therapist, my approach is rooted in a decolonial mindset, ensuring therapy is free of spiritual bypassing and toxic positivity, focusing on genuine healing and empowerment.